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How would you?
By Almostthere1966 Jul 20, 2014 · 8 replies · 1072 views
Last by Almostthere1966 Jul 22, 2014
What are you eating/doing today (Sunday)
By birdiegirl Jul 19, 2014 · 11 replies · 521 views
Last by Karen M. Jul 20, 2014
Ottawa PAU appointment
By Alberta1 Jul 19, 2014 · 3 replies · 865 views
Last by Soon_to_Shrink Jul 20, 2014
Ketosis after RNY
By Soon_to_Shrink Jul 19, 2014 · 3 replies · 1299 views
Last by LittleMiss2013 Jul 21, 2014
MY HAIR, MY HAIR!!!!
By new_me180 Jul 19, 2014 · 4 replies · 1110 views
Last by Karen M. Jul 21, 2014
Home from the hospital, butt firmly on the bench
By crqvingchange Jul 19, 2014 · 11 replies · 884 views
Last by cdnmacgirl Jul 21, 2014
Shipping for Chike products?
By Dale B. Jul 19, 2014 · 4 replies · 761 views
Last by Karen M. Jul 20, 2014
do we change after surgery
By highlandbear Jul 19, 2014 · 11 replies · 800 views
Last by Karen M. Jul 20, 2014
Lost 15 lbs waiting for orientation ..... Under 40 BMI now
By coop1977 Jul 19, 2014 · 10 replies · 1047 views
Last by coop1977 Jul 21, 2014
Counting proteins
By TES Jul 19, 2014 · 6 replies · 668 views
Last by TES Jul 20, 2014
Needing a few hugs, a whiney post
By Laurie C. Jul 18, 2014 · 15 replies · 1370 views
Last by White Dove Jul 20, 2014
What are you eating/doing today (Saturday)
By birdiegirl Jul 18, 2014 · 2 replies · 318 views
Last by Patm Jul 18, 2014
freaking out!!
By Brittany_31113 Jul 18, 2014 · 5 replies · 881 views
Last by kimber291 Jul 21, 2014
Had surgery on Monday - Ottawa
By aamber02 Jul 18, 2014 · 15 replies · 919 views
Last by S L. Jul 22, 2014
3 weeks of optifast...how will I survive?
By cyko_chika Jul 18, 2014 · 15 replies · 2889 views
Last by pegawatt Jul 23, 2014
Don't know where to start
By Dale B. Jul 18, 2014 · 5 replies · 904 views
Last by highlandbear Jul 18, 2014
Looking for a soft spot on the bench
By Soon_to_Shrink Jul 18, 2014 · 6 replies · 636 views
Last by Almostthere1966 Jul 18, 2014
Day 11 of Opti...man am I tired
By redviking Jul 18, 2014 · 4 replies · 615 views
Last by ANTI0NETTE Jul 28, 2014
Got my date!
By Blueiiis Jul 18, 2014 · 10 replies · 780 views
Last by deactivated member Jul 20, 2014
HELP!
By 13thvixen Jul 18, 2014 · 8 replies · 741 views
Last by deactivated member Jul 18, 2014
Protein bars?
By Dave_J Jul 17, 2014 · 6 replies · 631 views
Last by Mary A. Jul 22, 2014
What are you eating/doing today? (Friday)
By Karen M. Jul 17, 2014 · 14 replies · 639 views
Last by kellybelly333 Jul 18, 2014
Breast Reduction and Tummy Tuck since loosing your weight?
By Chatty_Catty Jul 17, 2014 · 9 replies · 798 views
Last by Mary A. Jul 21, 2014
optifast and orange jello
By dawn4511 Jul 17, 2014 · 3 replies · 833 views
Last by dawn4511 Jul 18, 2014
Support Group in Northern Ontario
By mandygarden Jul 17, 2014 · 5 replies · 498 views
Last by Karen M. Jul 17, 2014
close to my goal weight
By deactivated member Jul 17, 2014 · 17 replies · 785 views
Last by NorthernStar Jul 18, 2014
2 week freak out
By dawn4511 Jul 17, 2014 · 9 replies · 914 views
Last by Karen M. Jul 18, 2014
Yo-yo and back pain meds
By needmylifeback Jul 17, 2014 · 3 replies · 513 views
Last by Catw Jul 17, 2014
Anyone from todays St Joes class on here?
By dawn4511 Jul 17, 2014 · 4 replies · 617 views
Last by mommy2eee Jul 25, 2014
Chickpea tortilla recipe
By TiffanyandCo Jul 17, 2014 · 5 replies · 641 views
Last by Karen M. Jul 18, 2014
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