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What are you eating/doing today (Sunday)
By birdiegirl Jul 19, 2014 · 11 replies · 512 views
Last by Karen M. Jul 20, 2014
Ottawa PAU appointment
By Alberta1 Jul 19, 2014 · 3 replies · 860 views
Last by Soon_to_Shrink Jul 20, 2014
Ketosis after RNY
By Soon_to_Shrink Jul 19, 2014 · 3 replies · 1290 views
Last by LittleMiss2013 Jul 21, 2014
MY HAIR, MY HAIR!!!!
By new_me180 Jul 19, 2014 · 4 replies · 1102 views
Last by Karen M. Jul 21, 2014
Home from the hospital, butt firmly on the bench
By crqvingchange Jul 19, 2014 · 11 replies · 875 views
Last by cdnmacgirl Jul 21, 2014
Shipping for Chike products?
By Dale B. Jul 19, 2014 · 4 replies · 753 views
Last by Karen M. Jul 20, 2014
do we change after surgery
By highlandbear Jul 19, 2014 · 11 replies · 790 views
Last by Karen M. Jul 20, 2014
Lost 15 lbs waiting for orientation ..... Under 40 BMI now
By coop1977 Jul 19, 2014 · 10 replies · 1036 views
Last by coop1977 Jul 21, 2014
Counting proteins
By TES Jul 19, 2014 · 6 replies · 664 views
Last by TES Jul 20, 2014
Needing a few hugs, a whiney post
By Laurie C. Jul 18, 2014 · 15 replies · 1356 views
Last by White Dove Jul 20, 2014
What are you eating/doing today (Saturday)
By birdiegirl Jul 18, 2014 · 2 replies · 314 views
Last by Patm Jul 18, 2014
freaking out!!
By Brittany_31113 Jul 18, 2014 · 5 replies · 873 views
Last by kimber291 Jul 21, 2014
Had surgery on Monday - Ottawa
By aamber02 Jul 18, 2014 · 15 replies · 912 views
Last by S L. Jul 22, 2014
3 weeks of optifast...how will I survive?
By cyko_chika Jul 18, 2014 · 15 replies · 2879 views
Last by pegawatt Jul 23, 2014
Don't know where to start
By Dale B. Jul 18, 2014 · 5 replies · 898 views
Last by highlandbear Jul 18, 2014
Looking for a soft spot on the bench
By Soon_to_Shrink Jul 18, 2014 · 6 replies · 629 views
Last by Almostthere1966 Jul 18, 2014
Day 11 of Opti...man am I tired
By redviking Jul 18, 2014 · 4 replies · 611 views
Last by ANTI0NETTE Jul 28, 2014
Got my date!
By Blueiiis Jul 18, 2014 · 10 replies · 769 views
Last by deactivated member Jul 20, 2014
HELP!
By 13thvixen Jul 18, 2014 · 8 replies · 735 views
Last by deactivated member Jul 18, 2014
Protein bars?
By Dave_J Jul 17, 2014 · 6 replies · 624 views
Last by Mary A. Jul 22, 2014
What are you eating/doing today? (Friday)
By Karen M. Jul 17, 2014 · 14 replies · 631 views
Last by kellybelly333 Jul 18, 2014
Breast Reduction and Tummy Tuck since loosing your weight?
By Chatty_Catty Jul 17, 2014 · 9 replies · 794 views
Last by Mary A. Jul 21, 2014
optifast and orange jello
By dawn4511 Jul 17, 2014 · 3 replies · 825 views
Last by dawn4511 Jul 18, 2014
Support Group in Northern Ontario
By mandygarden Jul 17, 2014 · 5 replies · 492 views
Last by Karen M. Jul 17, 2014
close to my goal weight
By deactivated member Jul 17, 2014 · 17 replies · 777 views
Last by NorthernStar Jul 18, 2014
2 week freak out
By dawn4511 Jul 17, 2014 · 9 replies · 906 views
Last by Karen M. Jul 18, 2014
Yo-yo and back pain meds
By needmylifeback Jul 17, 2014 · 3 replies · 505 views
Last by Catw Jul 17, 2014
Anyone from todays St Joes class on here?
By dawn4511 Jul 17, 2014 · 4 replies · 609 views
Last by mommy2eee Jul 25, 2014
Chickpea tortilla recipe
By TiffanyandCo Jul 17, 2014 · 5 replies · 632 views
Last by Karen M. Jul 18, 2014
Age Restriction?
By DarleneTay Jul 17, 2014 · 2 replies · 731 views
Last by 4-Jane Jul 17, 2014
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