3 month follow up today
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Last by deactivated member Sep 9, 2017
Pudding
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Higher protein milk- Natrel Lactose free
By Teena D. Sep 7, 2017 · 2 replies · 808 views
Last by deactivated member Sep 7, 2017
Found an amazing site
By deactivated member Sep 7, 2017 · 2 replies · 524 views
Last by deactivated member Sep 8, 2017
What are you eating/doing Thursday
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Last by leeann73 Sep 7, 2017
Vitamins question
By Kaylar Sep 6, 2017 · 3 replies · 882 views
Last by White Dove Sep 7, 2017
As anyone ever "slipped up" while on Optifast?
By deactivated member Sep 6, 2017 · 5 replies · 688 views
Last by deactivated member Sep 7, 2017
Tinzaparin
By terrylynnishere Sep 6, 2017 · 13 replies · 1389 views
Last by Caff Sep 10, 2017
Kitchens of India Butter Chicken Sauce
By SweetRide1 Sep 6, 2017 · 6 replies · 691 views
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Surgery on Tuesday!
By Smoka Sep 6, 2017 · 26 replies · 1364 views
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She is ok
By deactivated member Sep 6, 2017 · 1 replies · 594 views
Last by oneatatime Sep 6, 2017
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What are you eating/doing Wednesday?
By Ginnny Sep 6, 2017 · 6 replies · 571 views
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Thorold / surrounding area
By terrylynnishere Sep 5, 2017 · 2 replies · 731 views
Last by terrylynnishere Sep 5, 2017
OMG !!
By terrylynnishere Sep 5, 2017 · 12 replies · 1377 views
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Looks like no more Opti for me...
By eLoon77 Sep 5, 2017 · 43 replies · 3627 views
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First Day of Opti
By jackie42 Sep 5, 2017 · 21 replies · 1463 views
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Tasty post op option shake
By deactivated member Sep 5, 2017 · 25 replies · 1335 views
Last by Kathy1212 Sep 7, 2017
What are you eating/doing Tuesday?
By Ginnny Sep 5, 2017 · 6 replies · 763 views
Last by Manda32 Sep 6, 2017
10 hours to go.
By rce884 Sep 4, 2017 · 16 replies · 1005 views
Last by Manda32 Sep 6, 2017
TWH Support
By missmac67 Sep 4, 2017 · 7 replies · 870 views
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NEWBIE! Looking for some guidance.
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Planning and mood
By leeann73 Sep 4, 2017 · 7 replies · 605 views
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What are you eating/doing on Monday
By leeann73 Sep 4, 2017 · 4 replies · 522 views
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Another goal met!
By 123HollyD Sep 4, 2017 · 11 replies · 1210 views
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One week out and a TMI question...
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