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Pudding
By Suebe1 Sep 7, 2017 · 2 replies · 764 views
Last by Suebe1 Sep 7, 2017
St Joes Hamilton Patient Relations and Anyone with Revision
By gbears Sep 7, 2017 · 2 replies · 591 views
Last by oneatatime Sep 7, 2017
Higher protein milk- Natrel Lactose free
By Teena D. Sep 7, 2017 · 2 replies · 803 views
Last by deactivated member Sep 7, 2017
Found an amazing site
By deactivated member Sep 7, 2017 · 2 replies · 521 views
Last by deactivated member Sep 8, 2017
What are you eating/doing Thursday
By leeann73 Sep 7, 2017 · 3 replies · 506 views
Last by leeann73 Sep 7, 2017
Vitamins question
By Kaylar Sep 6, 2017 · 3 replies · 876 views
Last by White Dove Sep 7, 2017
As anyone ever "slipped up" while on Optifast?
By deactivated member Sep 6, 2017 · 5 replies · 686 views
Last by deactivated member Sep 7, 2017
Tinzaparin
By terrylynnishere Sep 6, 2017 · 13 replies · 1379 views
Last by Caff Sep 10, 2017
Kitchens of India Butter Chicken Sauce
By SweetRide1 Sep 6, 2017 · 6 replies · 689 views
Last by leeann73 Sep 7, 2017
Surgery on Tuesday!
By Smoka Sep 6, 2017 · 26 replies · 1354 views
Last by Smoka Sep 11, 2017
She is ok
By deactivated member Sep 6, 2017 · 1 replies · 592 views
Last by oneatatime Sep 6, 2017
VENTING : MEN, Can be such idiots, looking for emotional support here.
By Simplyb Sep 6, 2017 · 1 replies · 605 views
Last by White Dove Sep 7, 2017
What are you eating/doing Wednesday?
By Ginnny Sep 6, 2017 · 6 replies · 568 views
Last by Travelher Sep 6, 2017
Thorold / surrounding area
By terrylynnishere Sep 5, 2017 · 2 replies · 727 views
Last by terrylynnishere Sep 5, 2017
OMG !!
By terrylynnishere Sep 5, 2017 · 12 replies · 1363 views
Last by leeann73 Sep 7, 2017
Looks like no more Opti for me...
By eLoon77 Sep 5, 2017 · 43 replies · 3606 views
Last by eLoon77 Sep 8, 2017
First Day of Opti
By jackie42 Sep 5, 2017 · 21 replies · 1448 views
Last by jackie42 Sep 9, 2017
Tasty post op option shake
By deactivated member Sep 5, 2017 · 25 replies · 1322 views
Last by Kathy1212 Sep 7, 2017
What are you eating/doing Tuesday?
By Ginnny Sep 5, 2017 · 6 replies · 761 views
Last by Manda32 Sep 6, 2017
10 hours to go.
By rce884 Sep 4, 2017 · 16 replies · 994 views
Last by Manda32 Sep 6, 2017
TWH Support
By missmac67 Sep 4, 2017 · 7 replies · 867 views
Last by Blueeyesmiles Sep 6, 2017
NEWBIE! Looking for some guidance.
By erin_mae Sep 4, 2017 · 6 replies · 826 views
Last by SweetRide1 Sep 4, 2017
Planning and mood
By leeann73 Sep 4, 2017 · 7 replies · 601 views
Last by Simplyb Sep 6, 2017
What are you eating/doing on Monday
By leeann73 Sep 4, 2017 · 4 replies · 509 views
Last by Linda M. Sep 5, 2017
Another goal met!
By 123HollyD Sep 4, 2017 · 11 replies · 1200 views
Last by Smoka Sep 4, 2017
Wondering if gout attacks related to high weight loss and diet
By Camperguy Sep 4, 2017 · 10 replies · 1106 views
Last by deactivated member Sep 5, 2017
One week out and a TMI question...
By Guelph_Chess Sep 4, 2017 · 7 replies · 640 views
Last by Guelph_Chess Sep 19, 2017
Food watchers
By leeann73 Sep 3, 2017 · 7 replies · 844 views
Last by deactivated member Sep 4, 2017
Blood sugar on opti
By rce884 Sep 3, 2017 · 5 replies · 420 views
Last by rce884 Sep 4, 2017
Ottawa question
By jeanniechelsea Sep 3, 2017 · 6 replies · 646 views
Last by jeanniechelsea Sep 4, 2017
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