Recent Posts
I'm transgender women who had weight loss surgery 02/14/2018 and lost about 200pounds now I'm left with my excess skin So my question is what are some things I can do hide excess skin so I can feel more feminine.
the heavier you are, the more risky any surgery is. Some bariatric surgeons are willing to operate on larger people - but some will refer you to surgeons who specialize in (or at least are comfortable with) higher-risk patients.
EDITED to emphasize that this pertains to ANY surgery, not just bariatric. I've known of people who had to get hip or knee replacements, and their surgeons required them to lose weight before they had the surgery.
I Weigh over 600 lbs What are some risks involved weight loss surgery weigh over 600 lbs
I did not get my recommended protein in yesterday. It's not like me to miss meals. I know what I could have ate instead of the protein bars, such as fish or tuna, or slices of deli meat, but nothing seemed appealing. Today is going much better, I'm eating my protein and some vegetables for lunch. I had eggs for breakfast.
Congratulations on your weightloss and continued success! You are an inspiration.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
You need to make sure that you are getting adequate protein. Generally 60 grams daily is recommended. Also if using protein bars or powders as a replacement you need to make sure they are complete proteins.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
I had surgery in 2007 and have very, very rarely felt hunger. I can only remember one time, when I went about 12 hours and did not eat or drink anything until late in the evening. I count between 200 and 300 calories as a meal. A Quest protein bar would be a small meal for me. I normally eat what I call a meal about every 4 to 5 hours. I almost never have a full meal. Christmas or Thanksgiving I might and then feel miserable after that.

Real life begins where your comfort zone ends
So I haven't ate a whole meal today, but instead had 2 protein bars 1 for lunch and 1 for supper. Shame on me I know. But I didn't have an appetite today. Is that ok, that I at least had protein bars? What kind you may ask? Both Quest. I'm not sick or anything, just haven't felt hungry and I felt full from eating the protein bars. I drank my water between meals.