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So I experimented with my Retin-A and here are the results -
I used it on my neck and decollettage area to see if it would tighten that skin and hopefully ( since only skin supports them there ) slightly lift my boobs .
Result : INSTANT fix for crepey skin décolletage - skin looks firm and plump now . Could swear the boobs are positioned a tiny bit higher too . Just uses a LOT of Retin A so I'm going to have to get a tube a month prescribed I think .
I also used it on my scars from plastic surgery particularly the LBL scar which goes all around my lower body and the thigh lift scars which are essentially the unsexy leg line of granny panties if you can imagine 
Though they healed exceptionally well the thigh lift scars aren't particularly conducive to ****** or sexy barely there lingerie ... so the Retin A helping both the color and smoothness ( just after a few treatments) is REALLY suprising ! FAR more effective than ( expensive ) scar gel I found !
If you can think of other uses please tell me - photo damage and wrinkled skin on the backs of hands and forearms also comes to mind.
That sounds really tough. I went through some rough patches after my surgery too, and I totally get the frustration with doctors. The foamies can be such a hassle; I found that adjusting how I ate--like taking smaller bites and chewing more--helped a *****ronic pain is the worst, especially when you feel like no one believes you. Have you thought about seeking a second opinion or maybe even a specialist? Sometimes it helps to find a doctor *****ally listens.
read this FREE EBOOK about carb cycling and it helped me lose weight.
I totally get where you're coming from. For me, something that really helped was incorporating mindfulness practices, like meditation or yoga. They've made a big difference in reducing anxiety and keeping my mind clear. Also, I found journaling to be a great way to process my thoughts and track my progress. It might take some time, but these approaches can be super effective.
read this FREE EBOOK about carb cycling and it helped me lose weight.
It sounds like you're on an exciting journey. Thinning hair can be tough, but many people swear by biotin and collagen, and Nutrafol seems to help a lot with growth, so those might be worth a shot. As for makeup, it can feel strange at first, but it's all about finding what makes you feel good; even just a bit of mascara or tinted lip balm can boost your confidence without feeling like a whole "face." And gardening in dirty sweatpants is totally relatable--maybe try some comfy yet cute outfits for when you're out and about.
read this FREE EBOOK about carb cycling and it helped me lose weight.
21 days will form a habit. You should make a plan and follow it, be disciplined. Action will have results. Keep going!
So here's the first one- I was very ( pleasantly) surprised to learn that strong Retin A gel and cream ( strongest is .10 for the cream .05 for the gel ) are now covered by health insurance plans !
Apparently someone ( smartly) decided that since they also help erase underlying sun damage and sun spots as well as wrinkles that Retin A is helpful in preventing melanoma or skin cancer. Very much an issue for the generations that grew up before sunscreen ( like my Parents).
Retin A also reduces scars so can be substituted for scar gel which is also quite expensive. A tube of Retin-A though used to cost $125.00 out of pocket.
Hi ! 
I?m sixteen years post RNY and finally starting to care about my appearance.
In truth I pretty much always see only the flaws so it?s easier just to be a schlub- but I?m tired of living my life in drrty sweatpants so to speak ( and literally though I get FILTHY gardening like a kindergartner I?d like to magically look more put together and even professional when it?s appropriate.
Thinning hair is a big issue for me. Pre op and for a few years after I had a great head of hair - now it?s thinner. It grows slowly especially in the back . I?ve been trying to scalp stimulate regularly but would very much appreciate advice on supplements that work - like Nutrifol or collagen/ biotin. Thanks ! 
Experimenting with makeup too 
- weirdly putting a ? face? on makes me think I?m not enough naturally ( of course that?s true if I don?t want to put in the effort to look my best ) Feels so strange though !
I tried " duck lips? lipgloss and it works by literally irritating your lips on a low level . Talk about bee- stung lips lol! 
I think a lot of us find accountability and virtually ? hanging around? with like minded post bariatric surgery patients really helps.
There?s a popular daily food- n-exercise thread on the RNY board you can join or join me on the DS board ( I don?t get on so well with a few of the RNYers) or you can start your own thread !
For me OH chat and posting was a HUGE resource information wise and emotional support wise both before and after my RNY. ( sixteen years ago ) .
Though I?ve had some ups and downs during the years ( most recently a low iron crisis) I?ve luckily managed to keep most of my excess weight off and stay fairly healthy if incorrigibly stubborn . 
Ava, 5'9" 144 lbs
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read this FREE EBOOK about carb cycling and it helped me lose weight.
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Batwingsman · 0 replies · 256 views
Batwingsman · 0 replies · 256 views