I'm late jumping in, but I'm in too. Gained 9 lbs. don't want this creeping back on. Let's do it!!!

Hi tony,

How is your progress going? I have lost three pounds so far!!! I am engaging in portion control. This is important!!!

Christmas will be here in no time! I am seeing my family at Christmas. I want to look good!!!

Lot of news articles of late about Tammy .. I won't post the links here, but one concerns her failed attempt to get loose skin removal surgery .. Her dermatologist/PS advises that generally the surgery is not done on WLS post-ops until they are at least 18, and preferably, 24 months out from their WLS date. There is just too much risk that their bodyweight/BMI may still fluctuate before then, working against the removal efforts. So, it looks like she will just have to wait a few more months before getting it done.

Now that summer 2024 has passed, could you share an update on whether you've achieved your goal of losing those 5 lbs and getting your BMI below 30? incredibox

Al finally points out what I have always thought about food addiction, re: unlike with addictions to other substances, you do have to eat .. which makes managing such an addiction especially difficult :

https://www.dailymail.co.uk/femail/article-14060821/al-roker -today-host-battling-addiction.html