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A December to Remember Giveaway
For this exciting December To Remember Giveaway, there will be one winner per day. The Giveaway begins on Monday, December 13, 2021, through December 31, 2021. Winners will be selected at random.
This giveaway is open to legal residents of the United States and must be a minimum of 18 years of age to participate. Participants must be registered members of ObesityHelp.
Congratulations Boxerheather, you are our winner for Day 11 December to Remember. Please check your email for notification and instructions.
Question: What is or was most important to you when researching surgery and your bariatric surgeon?
Prize: Mantra Bands: https://www.mantraband.com/ 1 Mantra Band, winner?s choice of Gold, Silver, Rose Gold, value $25 for Silver, and $35 Gold & Rose Gold & Scentered: https://scentered.com/ Stocking x 4 gift set and a mini tin, value $86. They will also provide an exclusive discount code for participants.
I'm a work in progress!!!! I keep working on developing healthy eating habits, after becoming a little lax. I want to enjoy my life and do things that I couldn't do years ago.
I want to volunteer in 2022. I haven't done so in many years.
on 12/27/21 2:47 pm
If you haven't read it yet, The Power of Habit by Charles Duhigg is very interesting on how you can use habits to make significant changes. I've used it personally but also at work by identifying some of our "business habits".

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I have a lot of major health issues right now. My goal is to follow the diet given by my doctor and do everything I need to in order to get healthy again.
ObesityHelp keeps me motivated. Reading the experiences, menus, and tips from other members reminds me that I'm not alone on this journey; and there is a place to reach out to give and receive help and encouragement.
I want to learn how to meditate and rope in my extreme anxiety and take yoga classes.
My top goal for 2022 is to become a WLS post op. After that I want to get more exercise in even if its just walking. Oh, and to do better taking vitamins before and after surgery.
2022 Goals:
- Make better food choices on a daily basis
- Maintain my weight loss
- Stay Sober






Linda

