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I am not sure, maybe that's something your doctor's office can recommend? Depending on your situation there may be specific exercises that you could do to improve range of motion, strength and balance but a trainer or a physio would be able to make the best recommendations. Good luck!
I hope read my blog about letter i wrote mom, to see if it good to write to her in real life
Thankyou for answer my question the wrost part of excess skin my belly that hangs down to my knees which makes it difficult for me to walk
Thank you for amazing comment i real need skin removal surgery especially on my stomach
What are some things I can to do to improve my walking without me use my walker.
This has been a tough year for many and there are a lot working to redevelop good habits. All you can do is start where you are and begin moving forward again. Figure out what the first change you can stick with is snd make that step one and then just keep going!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Well first of all OF COURSE I have to say congrats on losing WOW .... 200 lbs !!!!
I'll happily share with U everything I know about skin but I'll be very honest also - for your level right now you probably need surgical skin removal .
I can recommend you the best artist in the world to Re- sculpt you . He literally made me into a hottie from well- an apple shaped flat assed chick with a pretty face ( thank God ) and good legs .
this guy made me beautiful.... there are no words enough to thank him .
Linda's forever support and simple LOVE meant so much to me as we went through all the changes on the website .
Her whole intention was to help everyone -she was just the most beautiful peace- making soul . I?m SO sorry to lose her but I hope and believe I?ll be lucky enough to meet that beautiful Grrrl again one day .
LOVE YOU LINDA ! ((())) xxxx
Batwingsman · 1 replies · 4067 views