Enjoy have fun and let me know how you do

what are the distance that you are doing. Tri Tri or sprint. I would have liked to do of the them but my trainer feels with me do a ultra we need to worry more about that so I am doing Iron girl. Like the fact no guys. Do not take offence please. Just find when guys enter the race it becomes crazy. I get hit in the face had them swim under me. They wipe out on the bikes at the finish line because they wait to that last moment to stop. I am not saying all guys are like that but in the races that I been in and watch it was crazy. When it is just the girls you don't get that. maybe hit in the water but no one swims under you.  I wish you luck with the races. Let me know how you do. What is your strong event and what is the one event you are weak in. I am weak in the bike. Swim and run I am even.

I have done around 7 of them. next year i am going to do 1/2 iron man. I know I can do it but the big question is can I do it in the time that they allow. My trainer seems to think i will be able to

Hi I hope anyone can post to this.

Mon. hour swim with the triathlon group

Tue. power yoga and hour run with group at the track

Wed- master swim

Thursday 30 minute strength training and hour run with 5 hills included

Friday 45 bike ride

Saturday- 110 minute run

Sunday 50 bike ride 

When I did around the bay race which is 30 k the very first time as soon as I cross the finish line and my trainer put the medal around me she said well and I looked at her and said are you crazy you want me to do a marathon. Every part of my body hurt and she said yes but a few more k. I said OK and you know as time goes your body does not hurt as much as your first one. Now I might say after I do my ultra no more ultra but never say never. Give yourself time and you might just see yourself doing another one. No mater what be proud that you did this one and you finish upright and smiling