Exercise and Fitness Forum

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HELP..I AM SO SORE I CAN'T MOVE
By iah_00 Apr 8, 2009 · 3 replies · 137 views
Last by Scott William Apr 8, 2009
in need of some advice.. on beginer excercises and equipment
By peggy76 Apr 8, 2009 · 8 replies · 243 views
Last by peggy76 Apr 9, 2009
Anyone change their mind??
By quintons_mommy20
04 Apr 8, 2009 · 2 replies · 215 views
Last by Seht Apr 9, 2009
I did it! I ran 1.6 miles without stopping!
By Becca Tennill Apr 8, 2009 · 5 replies · 349 views
Last by Seht Apr 9, 2009
Wednesday workouts
By Seht Apr 8, 2009 · 13 replies · 266 views
Last by MacMadame Apr 8, 2009
AB X's
By Debbie R. Apr 7, 2009 · 1 replies · 139 views
Last by MacMadame Apr 7, 2009
Monday Workouts!
By Vicki PNW Apr 7, 2009 · 3 replies · 233 views
Last by DANCBJAMMIN Apr 7, 2009
Santa Anita Derby Day 5K -2009
By puddin2day Apr 7, 2009 · 4 replies · 129 views
Last by puddin2day Apr 8, 2009
Ironman New Orleans 70.3 Race Report
By kypdurran Apr 7, 2009 · 24 replies · 449 views
Last by MacMadame Apr 9, 2009
Tuesday's Workout
By puddin2day Apr 7, 2009 · 5 replies · 201 views
Last by MacMadame Apr 7, 2009
Which OH Member inspires YOU?
By Tammy C. Apr 6, 2009 · 0 replies · 287 views
Last by Tammy C. Apr 6, 2009
Looking for the running guru's
By fooseberry Apr 5, 2009 · 7 replies · 298 views
Last by Sherry_Berry Apr 5, 2009
Has anyone experienced faster weight loss after upping their calories a bit?
By playwithzoe Apr 5, 2009 · 7 replies · 308 views
Last by playwithzoe Apr 8, 2009
Exercises for the calfs
By deactivated member Apr 5, 2009 · 2 replies · 174 views
Last by deactivated member Apr 7, 2009
Frustrated - How do you calculate the calories you doing exercise
By playwithzoe Apr 5, 2009 · 6 replies · 203 views
Last by Scott William Apr 5, 2009
Chad's on the bike at IM New orleans 70.3
By Sherry_Berry Apr 4, 2009 · 12 replies · 262 views
Last by deactivated member Apr 5, 2009
Sat/Sun Workouts
By MacMadame Apr 4, 2009 · 10 replies · 346 views
Last by MacMadame Apr 5, 2009
10K Race Report
By Cassie W. Apr 4, 2009 · 7 replies · 288 views
Last by MaryS Apr 8, 2009
AFLAC Iron Girl Triathlon
By theshyone Apr 3, 2009 · 1 replies · 194 views
Last by Sherry_Berry Apr 4, 2009
Friday's Workout!
By Scott William Apr 3, 2009 · 8 replies · 182 views
Last by Seht Apr 3, 2009
new here...need some advice
By bursonc Apr 3, 2009 · 4 replies · 169 views
Last by MacMadame Apr 4, 2009
One to two minute FREE exercise videos
By cschoen Apr 2, 2009 · 0 replies · 138 views
Last by cschoen Apr 2, 2009
Thursday workout
By Seht Apr 2, 2009 · 8 replies · 253 views
Last by saxman007 Apr 3, 2009
Dan's got a freebie -- what did the rest of us do today?
By saxman007 Apr 1, 2009 · 6 replies · 252 views
Last by victoria R. Apr 2, 2009
Supplement question
By Seht Apr 1, 2009 · 5 replies · 204 views
Last by bursonc Apr 4, 2009
Extra calories for excercise
By Markrb Apr 1, 2009 · 1 replies · 234 views
Last by MacMadame Apr 1, 2009
Wii-fit is smartazz this morning!
By Cheryl N. Apr 1, 2009 · 2 replies · 145 views
Last by MacMadame Apr 1, 2009
OK Guys... I AM In The Hospital !!!!!!!
By DANCBJAMMIN Apr 1, 2009 · 16 replies · 368 views
Last by BOS02215 Apr 4, 2009
Keeping the momentum....
By KittenLove Apr 1, 2009 · 2 replies · 119 views
Last by victoria R. Apr 1, 2009
ARTICLE: Get in step with your fitness personality
By cschoen Mar 31, 2009 · 2 replies · 232 views
Last by MacMadame Apr 1, 2009
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