Exercise and Fitness Forum

New Topic

Dan - SAXMAN - Progress At Ironman Muskoka 70.3
By DANCBJAMMIN Sep 13, 2009 · 15 replies · 302 views

Last by Sherry_Berry
Sep 15, 2009

Join the GA Forum for a Fun Fittness Meet & Greet September 26 12:30 pm
By LaShelle2 Sep 12, 2009 · 0 replies · 98 views

Last by LaShelle2
Sep 12, 2009

Saturday Workouts
By Darrell H. Sep 12, 2009 · 11 replies · 304 views

Last by MacMadame
Sep 14, 2009

Muskoka 70.3 in 2 days!!!
By saxman007 Sep 11, 2009 · 6 replies · 211 views

Last by saxman007
Sep 12, 2009

Band and Eating for Endurance Training Question
By dabrownx2 Sep 11, 2009 · 11 replies · 190 views

Last by MacMadame
Sep 14, 2009

Friday Workouts Ya'll.....
By DANCBJAMMIN Sep 11, 2009 · 5 replies · 134 views

Last by mcarthur01
Sep 12, 2009

Officially registered for the PF Chang's Rock n Roll 1/2!!
By beckipoohbear Sep 11, 2009 · 2 replies · 158 views

Last by Linn D.
Sep 11, 2009

Nutritional websites?
By Linn D. Sep 10, 2009 · 6 replies · 137 views

Last by Seht
Sep 11, 2009

Thursday Workouts!
By Waterwench Sep 10, 2009 · 6 replies · 153 views

Last by mcarthur01
Sep 11, 2009

Some New Pics....
By DANCBJAMMIN Sep 10, 2009 · 2 replies · 249 views

Last by Vampi
Sep 10, 2009

Just called the BAA to inquire about the 5K in April
By Scott William Sep 10, 2009 · 0 replies · 87 views

Last by Scott William
Sep 10, 2009

Rock 'n' Roll Half Marathon - Virginia Beach - Results
By levittown_loser Sep 9, 2009 · 16 replies · 233 views

Last by sellers78
Sep 10, 2009

Foot Pain!
By siannamay Sep 9, 2009 · 4 replies · 214 views

Last by siannamay
Sep 9, 2009

Wednesday Workouts
By Seht Sep 9, 2009 · 13 replies · 202 views

Last by Rob S.
Sep 9, 2009

HOLY CRAP....
By DANCBJAMMIN Sep 8, 2009 · 1 replies · 119 views

Last by Seht
Sep 8, 2009

Tuesday Workouts....
By DANCBJAMMIN Sep 8, 2009 · 11 replies · 272 views

Last by PplAmanda
Sep 9, 2009

Training for Half Marathon March 2010
By sellers78 Sep 7, 2009 · 12 replies · 313 views

Last by Serenity08
Sep 10, 2009

Monday - Labor Day Workouts
By DANCBJAMMIN Sep 7, 2009 · 10 replies · 271 views

Last by mcarthur01
Sep 8, 2009

Moved my First Ironman up to 2010
By Darrell H. Sep 6, 2009 · 8 replies · 238 views

Last by kypdurran
Sep 11, 2009

Sunday Workouts
By Duane1064 Sep 6, 2009 · 6 replies · 167 views

Last by Markrb
Sep 7, 2009

workouts
By Darrin D. Sep 5, 2009 · 3 replies · 158 views

Last by Darrin D.
Sep 5, 2009

Saturday workouts
By Darrell H. Sep 5, 2009 · 7 replies · 195 views

Last by PplAmanda
Sep 6, 2009

Friday Workouts or Start the Weekend Early??
By Waterwench Sep 4, 2009 · 3 replies · 132 views

Last by mcarthur01
Sep 6, 2009

Race nutrition suppliments
By Seht Sep 4, 2009 · 3 replies · 232 views

Last by PplAmanda
Sep 4, 2009

beware of open water hahah
By Seht Sep 4, 2009 · 5 replies · 357 views

Last by Duane1064
Sep 5, 2009

triathlon transition tips
By 1616 Sep 4, 2009 · 4 replies · 221 views

Last by Seht
Sep 4, 2009

Good gym bag?
By talksoupslp Sep 3, 2009 · 4 replies · 149 views

Last by MacMadame
Sep 4, 2009

Running an extra marathon
By Cassie W. Sep 3, 2009 · 7 replies · 202 views

Last by Linn D.
Sep 4, 2009

Infared Sauna
By robin2p Sep 3, 2009 · 0 replies · 88 views

Last by robin2p
Sep 3, 2009

When to exercise (yoga and pilates)?
By robin2p Sep 3, 2009 · 6 replies · 231 views

Last by robin2p
Sep 4, 2009