Exercise and Fitness Forum

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ZUMBA anyone?
By luvanurse1974 Jul 24, 2008 · 3 replies · 138 views
Last by KTBee Jul 26, 2008
is it possible
By deactivated member Jul 24, 2008 · 11 replies · 501 views
Last by deactivated member Jul 25, 2008
Thursday Workout
By Dan_P. Jul 24, 2008 · 4 replies · 158 views
Last by Soft And Lovely Jul 24, 2008
Achieving Your Personal Record (PR)
By wjoegreen Jul 24, 2008 · 0 replies · 117 views
Last by wjoegreen Jul 24, 2008
Good Article on Improving Performance
By wjoegreen Jul 24, 2008 · 0 replies · 186 views
Last by wjoegreen Jul 24, 2008
Running on a treadmill
By Jen L Jul 23, 2008 · 4 replies · 216 views
Last by stellalukin Jul 28, 2008
Wednesday Workouts
By Soft And Lovely Jul 23, 2008 · 2 replies · 111 views
Last by Soft And Lovely Jul 24, 2008
Wednesday exercise ...
By Deanna34 Jul 23, 2008 · 7 replies · 197 views
Last by Deanna34 Jul 24, 2008
Separation, Divorce & Starting Over
By CuteGal1974 Jul 23, 2008 · 0 replies · 126 views
Last by CuteGal1974 Jul 23, 2008
Exercise after plastics (cross-post from plastics board)
By deactivated member Jul 23, 2008 · 0 replies · 114 views
Last by deactivated member Jul 23, 2008
exercise for fat pockets on hips
By winning714 Jul 22, 2008 · 2 replies · 450 views
Last by deactivated member Jul 23, 2008
Ironman Finish Photo
By Sherry_Berry Jul 22, 2008 · 20 replies · 348 views
Last by jon1970 Jul 24, 2008
Tuesday Exercise
By Elisa K. Jul 22, 2008 · 7 replies · 242 views
Last by Kevin A. Jul 23, 2008
New exercise
By arkman54 Jul 22, 2008 · 2 replies · 171 views
Last by arkman54 Jul 22, 2008
Calorie Confusion II..
By Mifiremedic Jul 22, 2008 · 9 replies · 226 views
Last by Mifiremedic Jul 23, 2008
Anybody going to be running Vineman
By Seht Jul 22, 2008 · 0 replies · 98 views
Last by Seht Jul 22, 2008
Monday exercise ...
By Deanna34 Jul 21, 2008 · 8 replies · 218 views
Last by Scott William Jul 21, 2008
Calorie Confusion
By Kate U. Jul 21, 2008 · 3 replies · 248 views
Last by Kate U. Jul 23, 2008
WLS Specific Gym
By Amandamdnet Jul 21, 2008 · 4 replies · 176 views
Last by Amandamdnet Jul 21, 2008
Swimming Questions
By H A. Jul 21, 2008 · 1 replies · 180 views
Last by Seht Jul 21, 2008
Congrats Sherry on your finish at IMLP!
By kypdurran Jul 20, 2008 · 12 replies · 241 views
Last by Cassie W. Jul 22, 2008
Mini Trampoline
By Binxalways Jul 20, 2008 · 1 replies · 136 views
Last by Drifter Jul 22, 2008
why do you gain weight when you lift weights
By jengadog Jul 20, 2008 · 6 replies · 176 views
Last by jengadog Jul 22, 2008
Saturday Workout!
By Rob S. Jul 20, 2008 · 0 replies · 86 views
Last by Rob S. Jul 20, 2008
low iron
By Jamie L. Jul 20, 2008 · 6 replies · 138 views
Last by Jamie L. Jul 23, 2008
weights and running - part 2
By MaryS Jul 20, 2008 · 2 replies · 126 views
Last by Linn D. Jul 21, 2008
Sunday Workout
By Mifiremedic Jul 20, 2008 · 4 replies · 88 views
Last by panhead58fl Jul 20, 2008
seeing results with skin/ working out
By mamastaters Jul 19, 2008 · 4 replies · 351 views
Last by Linn D. Jul 21, 2008
NYC ideas
By Mifiremedic Jul 18, 2008 · 11 replies · 214 views
Last by Mifiremedic Jul 18, 2008
Update on ankle/foot
By NicoleLynn Jul 18, 2008 · 3 replies · 137 views
Last by Linn D. Jul 22, 2008
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