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Good Friday morning everyone. I have a half day at work today, so I have to make sure I get everything done before I leave at noon.
Any plans for the weekend? My husband wants to watch the Mike Tyson/Jake Paul fight tonight on Netflix. I think Mike is just doing it for some extra cash. Yet he does look pretty good for 58.
The weather looks to be in the 60's so I might do something outside around the house.
QOTD: Does anyone do weekly meal prepping on the weekends? That is one thing for the most part that I still do. Every now and again I'll make something different during the week, but most everything has already been made or planned out each weekend. For me it makes things easier during week when I get home from work.
B: coffee and protein shake
L: TBD
D: baked haddock with sweet potato fries
Have a wonderful Friday!!!
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
I can see you taking over a plane with toothpaste and shaving cream. LOL I get it there are size regulations for a reason right. I've only ever flown twice in my life not really a fan of planes.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
While I have certain dishes I make all the time I also love cooking new types of food especially stuff I've had at a restaurant. Like the bok choy soup I make. A few years ago I had a type of soup at a Thai restaurant that I loved so I set out to figure out how to make it myself. I've tweaked it a bit here and there, but the actual taste is almost identical to what I had at the restaurant.
I also love to experiment with different ways of cooking things. The only thing I have not tried yet is sous vide. I have one, just haven't used it yet. I might try it with a venison roast I was given.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
It's amazing to b able 2 eat. For a few days I've just been scarfing ( modest amounts) of food down.
Each one felt like a feast !!! I feel so much stronger and ... really... ready 2 go . Im thinking about exercise :)
I usually check my bags, so I had oversized toothpaste and shaving cream in my travel case.
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
What a sweet baby!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Safe travels!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good Morning on this Friday-Eve! Lots on my plate today with the acquisition happening today in addition to all the normal "stuff".
QOTD: I use the fairlife protein shakes for my creami
TSS: 10 years 3 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: A piece of fruit, protein puffs and yogurt
D: tri tip, green beans, a banana, and 2 mini York peppermint patties
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical, 1 1/2 miles on treadmill and 20 mins Pilates bar
V/W: On track
Totals: Cals:1259 Protein:137 Carbs: 110 Fat:37
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Awe what a cute pup. What are you going to name him?
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Good morning all and welcome to thirsty Thursday,
I sent Paula a thirst trap this morning with half of a hot dog in my belly button. I'm glad she appreciates my sense of humor.
I'm making moves, doing it, doing it...
Today will bring me to the DMV for the third time. I need to get my new license plate and since it's a disabled plate, it's making it difficult. Also, the fact that NY calls the title tag, 'safety inspection' has complicated things unnecessarily.
Tomorrow, I bring my new dog home. It's from a shelter in my neighborhood where I've been volunteering. I'm cleaning my house today so he will feel right at home. I'm really excited and happy to introduce a dog to my life. He's a 50lb collie mutt, found in an abandoned trailer last weekend in Tennessee.
QOTD- I regularly use protein shakes as meal supplements. I utilize them on the go or if I'm not hungry. When I'm not hungry, I can at least gulp down a protein shake. My preferred brand is Fairlife chocolate.
B: Dannon Light and Fit Coconut Yogurt, coffee.
L: 4 ribs, salad.
D: Boston Fish Market with my mom and sis for an early birthday celebration.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."
