Recent Posts

Tammy C.
on 1/3/08 8:05 am
Topic: Special Offer: Happy New Year From OH Magazine!
Dear OH Member, It’s a New Year, a New You and for ONE month only, a NEW lower OH Magazine subscription price! You can now subscribe to OH Magazine through January 31st for the lowest price ever: just $14.95 a year! (Regular price is $25 a year.) Your one-year subscription will bring you six great issues filled with Health Tips, Recipes, Advice, Laughter, Hope and Inspiration. OH Magazine is the IDEAL gift for yourself or someone you love! Make it one of your New Year’s resolutions to take advantage of this limited time offer. Subscribe for yourself today or give a gift subscription! Visit: http://www.obesityhelp.com/store/action,items/typeId,2/ or click on the OH Magazine cover at the top of the ObesityHelp pages. To order by telephone: 1-866-297-4966 OH Magazine—Real Lives, Real People, Real Solutions Here’s to a Happy New Year and Healthy You! *2 year subscription-Save $15   3 year subscription-Save $20
*Melting Chocolate*
on 12/28/07 6:02 pm - Miami, FL
Topic: RE: Pressure settings - What does this mean?
Hello, Tammie, the higher the number...the more severe your condition is. Meaning you are not breathing for long periods during your sleep. Thankfully my condition isnt as sever as it could be. My setting is only set at 4, however I saw the pulmonologist today, he said that it should be at 7.....but if you ask me hes a quack....he dosnt know me from a can of paint.....consdiering this was my first visit with him, and he hadnt done any test or form of evaluation when he made that comment. Hope this helps a bit. -Shavara
klhenshaw
on 12/23/07 5:36 pm - Phoenix, AZ
Topic: RE: Head gear doesn't stay on
I use a chin strap--I don't need it to keep my mouth closed, but it does keep the head gear in place a lot more. Talk to your provider and let them know what is happening. You may need a different kind of head gear. I used a full face mask for a year and now the nasal pillow--it took me awhile to get used to it, but it's so much nicer than the face mask. Good luck!
debbyg
on 12/10/07 5:03 am - Perrysburg, OH
Topic: RE: Head gear doesn't stay on
Try making sure it is pulled down as far as it can go and be sure the bottom bands are tight. I was getting air through the sides and once I did that, I haven't had any problems and am sleeping like a baby. Good luck
Sinfully_Icy
on 11/29/07 11:47 am - Lebanon, TN
Topic: Head gear doesn't stay on
Okay so... I have been trying to sleep with this head gear on with the actual mask that just goes over my nose, and it just won't stay on. I have it tight, but it still comes off when I sleep. I've only had one night where I've slept and I've kept it on. I still woke up about 2 hours after I put it on, found it was off of my face, put it back on, and I slept very straight and didn't move the rest of the night, but still. How do I keep this mask on???? Any ideas, tips, weird home devices where I can rig up the head dress to keep this sucker on? I need sleep! Lol.
Sherri S.
on 11/19/07 3:00 am
Topic: OH Events contest: where do YOU want us to come?
The 2007 event year is quickly coming to its end. We've had a lot of fun, met hundreds of people, made new friends, strengthened each other, and empowered ourselves to continue on our journeys. With the close of the 2007-year, our eyes turn to the future, to 2008. Where will we go? Our team has analyzed locations, researched demographics, met with support groups, consulted with area professionals for hours.. and HOURS.. and hours! We do this because YOU are worth it. It is our goal to reach out to as many people as possible. But, we can't decide where to kick off the 2008 year! We've arm wrestled, had ping pong tournaments, basketball games and other battles of wills. So... we need your help to make this decision! We're having a contest. Where do YOU want us to come to? Let us know! For the month of November, we will leave this post up. Reply and shout out to us where you want us to come to. If you have ever wished for OH to come to your area, now's the time to speak up! Get your friends, surgeon and support group involved! Simple reply to this post and let us know the area you want us to come to. At the end of November, we will count up all of the votes and we will make the announcement in December. Rules of the game: -Since this is a member's contest, you must be a member to vote -Each member can only vote once for the same area -Members CAN vote for multiple locations -One post, one vote. If you want to vote for another location, make a separate reply. -All votes have to be a reply to this one of the 'contest' posts -Due to logistics, we may not be able to come to the exact city requested, but we will come to that 'area' as close as possible. So now is the time to let your voice be heard! Where do YOU want us to come to?
J R
on 11/12/07 10:15 am
Topic: NEW on OH?Weight Tracker!

We’re always thinking up new ways to make your experience on ObesityHelp.com the best it can be, so we’re pleased to announce that the latest of the great tools we offer is launching now! Meet the new Weight Tracker, a simple-to-use tool that will allow you to see your weight and BMI changes over time in an easy-to-read graph.   

Weight Tracker is not just for people who are currently losing weight; it’s also a great tool for those of us who are trying to maintain a healthy weight. It’s easy for a pound (or five or fifteen) to creep back on. Weight Tracker will help you see those subtle changes happen so you can know when you may need to renew your efforts to get back on track!   

It’s fun and easy to share … and you can choose your level of privacy. We’ve even created a “widget” that allows you to post your results on your blog or other Websites with just a simple copy and paste! Click on over and give it a try!
NoniOhio
on 11/12/07 8:23 am - Xenia, OH
Topic: RE: Pressure settings - What does this mean?
I asked the same question when I was told my pressure setting is 16. She explained that everyones pressure setting is different - and it's the amount of continuous air pressure needed to get air into our lungs. She said 13 is the pressure setting most of the patients have that she works with, and that she's had patients have lower & high pressure settings. Hope this helps.
ezinger25
on 11/12/07 12:44 am - Warrenton, VA
Topic: Pressure settings - What does this mean?
Hi ya'll - I've recently been diagnosed as having severe sleep apnea. I just got off the phone with the health center providing my CPAP to set up the class. The woman I spoke to said my pressure setting is 13. That means nothing to me! Is 13 a high setting? Low setting? What is the top of the scale? Thanks for your help! -Tammie
NoniOhio
on 11/11/07 9:06 pm - Xenia, OH
Topic: RE: NEED HELP!!!!!
I found that I wasn't getting enough air while my CPAP was ramping up. The people who delivered my machine showed me how I could turn off the ramping feature (or shorten the length of time to 5 minutes) and that seemed to help. Once I got up to the right air pressure - I was able to breathe again. As for comfort - I have never been comfortable with mine - but I am able to ignore the discomfort and fall asleep once I feel like I can breathe. If you still feel like you can't breathe after the machine has ramped up fully - please let your doctor know. It may just be an adjustment issue.
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