Kathy1212

Send Message

Block

Add Friend

OK, so it's been 1 week and so far so good. I'm back on track and have lost 4.4 Ibs.  I feel good being back on my low carb semi keto diet (I don't eat as much fat as keto calls for).  I'm tempted ...

Well, since I last wrote things have improved a lot. I've been eating low carb high protein again, and have not cheated, even though the house is full of treats that my family likes to eat.  I've d...

Well, it's been a long time but I'm back.  I had a very rough summer and fall and have been struggling with depression and anxiety.  I gained a lot of weight back and now weigh 235.5 Ibs.  At my lo...

I can't keep track of how many weeks post op I am any more, lol, so I am counting the months instead.

Spring is finally here in Norther Ontario and I have been feeling so much better now tha...

Wow, it's been awhile since I last blogged here.  I totally went off the rails for awhile, but I'm back on track now.

I had a sinus infection that wouldn't quit; fever, massive headaches, so...

I have a question. Twice now, I've dropped a size after experiencing a stall. Is my body just weird or is this normal?

I always buy the same brand/style pants from the same place, and when I started out the size 24W were too tight. Lately my

Week 56 rolled around with 169 even on the scales, for a 0.6 Lb weekly loss and a 135 Lb overall loss since starting my journey.  I did see 168.4 the day before my weigh in day, but it went back up...

Whew; my scale read 169.6 this morning.  I got on and off the scale 3 times in a row and all 3 readings said the same thing, 169.6, so I guess it's real.  I FINALLY broke my 1 month stall of being ...

I'm so excited!  Today is my 1 year Surgiversary!  I had RNY Gastric Bypass Surgery  1 year ago today at St. Joe's in Toronto, Ontario, Canada, with Dr. David Lindsay.

1 year ago today I was...

I can't believe it's been a year already; where does the time go?

A year ago today I was in so much pain, lol. It was so worth it, and I'd do it over again in a heartbeat.

I started this journey at 304 Lbs, in a size 4X, or a (very tig

 I was happy to see the scale hit 170 today, which is a 1.2 Lb loss for the week, and 134 Lbs gone overall.

I hope it will continue to go down by even 0.1 or 0.2 by next week, which is my 1 ...

Today is my weigh in day and I was 171.2 Lbs this morning, down 1.6 Lbs for the week, and 132.8 Lbs altogether.  I'm thrilled with that!

I wasn't expecting much of a weight loss because I ra...