BETHC500 wrote a blog post 12 years, 1 month ago
3 lbs in one day... - Sometimes I think I am losing too slow... then bam... 3 lbs in one day... woo hoo Weight training has been a big boost. so far I have lost 7 lbs in 10 days.... i love my sleeve......

BETHC500 posted a discussion topic 12 years, 1 month ago
3 lbs in one day at 18 weeks - I have lost a total of 5 lbs this week, 1 lb on monday, 1 lb on friday and 3 lbs this morning...  I was so amazed i weighed myself twice...  LOL So as of today my total is 81 lbs ...

BETHC500 uploaded a photo 12 years, 1 month ago

BETHC500 uploaded a photo 12 years, 1 month ago

BETHC500 uploaded a photo 12 years, 1 month ago

BETHC500 posted a comment 12 years, 1 month ago
What was your original goal? and how long did it take to reach it?

BETHC500 posted a comment 12 years, 1 month ago
congrats...

BETHC500 posted a comment 12 years, 1 month ago
Great picture... your an inspiration

BETHC500 posted a discussion topic 12 years, 1 month ago
Change my Avatar.... - I have uploaded a different avatar and it does not display. I changed it yesterday and it still does not show up. I reloaded it again and still nothing. I am a little frustrated......

BETHC500 posted a discussion topic 12 years, 1 month ago
NSV - Today I left the house with my usual aray of items, laptop bag, purse, etc... and the car next to me was so close our mirrors almost touched so I had to hold my bags out while i go...

BETHC500 wrote a blog post 12 years, 2 months ago
76 lbs gone today... - Its kind of funny, ever since the weight loss slowed down I was kind of thinking that I was stalling. I would go a week without losing a pound, then bam... lose a pound each day fo...

BETHC500 uploaded a photo 12 years, 2 months ago

BETHC500 uploaded a photo 12 years, 2 months ago

BETHC500 uploaded a photo 12 years, 2 months ago

BETHC500 wrote a blog post 12 years, 2 months ago
70 lbs gone today, size 24/26 plus to 18/16... woo - This morning I finally reached 70 lb loss.  My weight loss stalled and went to a snails pace for just about 6 weeks and then... boom last week i lost like 7 lbs... awesome.  I deci...

BETHC500 posted a comment 12 years, 2 months ago
Awesome comment... I think we all hold ourselves back... we are...

BETHC500 posted a comment 12 years, 3 months ago
Wow your such an inspiration...

BETHC500 posted a discussion topic 12 years, 3 months ago
sublingual B12 vitamin question - I was taking the one time weekly nasal spray B12 that was prescribed by my doctor but its way too expensive.  I heard that B12 sublingual losenges are good. Does anyone take them a...

BETHC500 posted a discussion topic 12 years, 3 months ago
calorie intake and metabolism - I have a question about our calorie intake and metabolism. I always hear the "experts" say that the human body needs at least 1200 calories per day otherwise the body thinks its st...

BETHC500 posted a discussion topic 12 years, 3 months ago
cold medication question - I started coming down with a cold on New Years Day and have been taking cold meds to deal with sypmtoms. I have not changed my eating patterns or my activity. I did up my fluid int...

BETHC500 posted a discussion topic 12 years, 4 months ago
half way mark 8 weeks post op.... - Today I am 8 weeks post op. I stepped on the scale and I am down 61 lbs total... I have 61 lbs to go to reach my goal of "healthy weight"  I am so excited. It has been happening so...

BETHC500 wrote a blog post 12 years, 4 months ago
Taking care of family away from home and still los - This week I had to go stay with my parents because one had surgery on their foot. Even with all the stress of waiting during the surgery and the temptations of sweets and goodies a...

BETHC500 posted a discussion topic 12 years, 4 months ago
NSV my jeans fit... woo hoo - I decided to try on a pair of old jeans to see how far I have to go. I was amazed when I could fit them over my hips and zip them up. And I can sit down in them... woo hoo  I can't...

BETHC500 wrote a blog post 12 years, 4 months ago
Christmas with the family - This is the first Christmas I have ever had that I went to the family gathering and did not think about eating everything in sight.  I remember last year and every other year...  t...

BETHC500 posted a discussion topic 12 years, 4 months ago
40 lbs in less than 7 weeks... amazing - Its unbelieveable how fast this is working. I feel great, I am almost never hungry and even when I am I dont crave junk. I do not feel the need to fill myself up like I use to, eve...
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