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Wow!! 80 pounds that is fantastic! Glad to hear youre enjoying life.

I am so happy for you wow!! Look forward to reading your progress....

Back on Track! - There are so many inspirational people on here. I just got back from the gym and adopting my lifestyle as just that does become a challenge but I realize this tool is easiest to us...

Fall is comming - Well my progress has been slow. Honestly i had strayed away from my lifestyle changes into the old working too many hours .. skipping exercise... snacking on a bit of Oops type thi...

Hooray!! you are sailing through this inital recovery process. I hope...

Yuk the Heat - Ok, I am not a sun worshipper but I do enjoy a sunny day not past 88 degrees.. I slacked off my exercise and going back to it and  it seems I am back at 0 with strength and buildin...

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Having trouble getting my water in - I am currently going on 10 weeks since surgery. I have approx 50-70 grams of protein a day and maybe 32 oz max of water most days less. Is this kinda normal till I am further along...

I am so glad to see you posted. I think its great your mom is going to...

over ambitious? - I started really reading and posting a few weeks ago.  I feel so motivated when  reading everyone's activity. Today I went to the gym and I have personal trainer sessions I had pur...

Wow congrads..Less than a month 30 pounds thats terrific!

Ill be cheering you on! Sounds like you have a terrific plan.

Speechless what a transformation! very inspiring

Happy Birthday!! You look terrific

Does anyone use the PX90 system? - HI There It was suggested that I try this program but I am not sure if its appropriate for me being close to 200 pounds right now I am going to the gym daily about 1 hour of cardi...

enjoyable meeting in West Covina-Kaiser Newbies - Tonight I attended the Kaiser weight loss surgery support group I wanted to say thank you for the people who go who have over a year experience to share with us Post Newbies I was...

newbie to art - i always loved and would like to know what is the best way to start out painting ceramics i really enjoy those retro mermaids.. anyone have any good tips?

Wow!! You are one wise woman with strong character of...

For those who had sleeve with gall bladder removed - Do you see a slow progression on the scale? I dont weigh and measure my food perhaps i should and I do go to the gym 45 minutes daily i am wondering if the two surgeries at once ha...

I am so glad to read all lights are go you sure had a few challenges I...

on the loser bench - I have to admit this was a bit tougher than I thought. The sipping the blandness but the blessing so far is moving out of the 200's geez its been almost 9 years since I was close t...

Wow you are a insperation!!

I gotta question gall bladder & Sleeve surger - when i had my sleeve geez my doctor was pretty flexible compared to others on here i noticed. Initally I had lost 16 pounds the first week now ive gained 2 pounds I am wondering if...

Hot/Cold - I didnt think about getting a themometer till someone mentioned one. I do notice occassionally I get really warm but i think its from being smoothered from the kindness of my caret...