February 16, 2016

Feb 15, 2016

I have settled in to my new home.  I am enjoying Tulsa.  The boxes are empty and I am living.  Weight loss has slowed but that is OK.  It has been a huge adjustment and I am now getting back on track.  I now weigh 199.  That is absolutely amazing.  I have not weighed under 200 pounds since I was a teenager.  I have not been exercising but I am more active than in the past.  I had a rough time for a few weeks because I allowed Pumpkin Spice creamer into my diet for my coffee and it triggered horrible cravings.  I did not realize it was the problem at first and I became very depressed.  Addiction is so sneaky!!  I know for me I just can't do sugar.  It is not an option.  I tried finding a support group locally but they are very limited.  I woudl love to find one online but I don't know which sites are reputable.  I am living life and enjoying it.  God is amazing.  I am so blessed.  I just want to keep moving forward.  

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