dacia57

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Before & After Pics - Here are some pics. I did not realize how big I was!! Before 5 months ago   Now 76lbs lost

Pictures -   How do you post pics on a message

Vitamins - I am currently using celebrate chewable vitamins, but they are very expensive. I was wondering if I could use centrum silver and how many would I need to take a day?

Carbs 4 months out - I am 4 months out and I am wondering how many carbs a day is normal?

Protein? - Was wondering if anyone has tried the Nectar brand protein? I was going to try the fuzzy navel flavor. I am sick of chocolate and vanilla.

Posting photos? - Does anyone know how to post photos?

Stricture? - I am almost 3 months out and the last couple of days have been tough. When I eat or drink it is very uncomfortable. I have been under a ton of stress and thought it may just be ...

OMG under 200 lbs - I am almost 3 months out and I started at 258 and now I am 198. So excited to see a 1 in front of my weight. So glad I had RNY!!!!

Calcium? - How far apart should calcium be taken? I am trying to get the 1500 to 2000, but don't know how often to take it?

Coffee - Just curious if anyone has tried starbucks sugar free latte? I was worried they may bother me.

Roller coaster - Today I took my children to universal studios and was able to fit in the normal seats and not the modified ones. So nice to be able to ride amusement parks rides and not worry I no...

Wow I have not tried any rice yet. You are brave, I am to scared to try...

Quick question - I am a month out Monday and I am taking my children to Universal Studios and was wondering if it would be safe to ride some of the rides?

So tired!! - I am 3 weeks post op and the last couple of days I have been so tired. Is this normal and is there anything I can do to boost energy back up?

Back in hospital - I was not feeling well on Wednesday, very lighthead and just not right. That night had a little blood in stool, by Thursday morning was only blood. Had to be admitted and was told ...

Home from hospital and in pain - Just wondering how much pain most people were in on the third day post op. I have pains like I have done a hundred situps and pain in my back. Not sure if it is gas or is it normal...

Almond milk? - I am having surgery next Monday and right now I am using Almond milk in my protein shakes, but they want me to use milk. Milk was giving me heartburn, so I switched to almond milk,...

Vitamins - Just curious how many people still use chewable vitamins? I am not sure if I can handle chewing all of the vitamins we have to take. Just wondering how many use capsules.

Start the 2 week pre-op diet tomorrow - I am very nervous about starting the 2 week liquid diet. Does anyone have any good protein shake recipes? I had my pre-op appointment on Friday and now I am really getting nervous....

Recovery time? - I am having lap. RNY surgery and I am a full time Dental Hygiene student and I am worried about missing to much class. I am just wondering if going back to classes after a week wou...