heidinsd posted a discussion topic 12 years, 3 months ago
Year or more people....wanting to know what your d - So I'm trying to get back on track here and wondering what your daily food plan is. Do you measure still?? What type of food are you eating?? Just any tips thanks!!

heidinsd posted a discussion topic 12 years, 4 months ago
Need to get back on track!!! - Its been awhile since Ive been on line or on this site. I'm sitting here not wanting to write this, but need to hear some words of wisdom from others. I'm no longer on the right tr...

heidinsd posted a discussion topic 12 years, 9 months ago
off topic but really need advice from others (a li - So this past Wednesday night I got very sick, I started throwing up (dry heaving), diarrhea, to where I was having diarrhea and holding onto a trash can dry heaving at the same tim...

heidinsd uploaded a photo 12 years, 9 months ago

heidinsd uploaded a photo 12 years, 9 months ago

heidinsd posted a discussion topic 12 years, 10 months ago
IBS after surgery??? - I'm really wondering if I have IBS, maybe i had it before surgery but always thought it was something I ate and never cared. But now since I'm more aware of my body and what I put ...

heidinsd posted a discussion topic 12 years, 11 months ago
HIP HIP 200...200..200 LOST FOREVER - I posted a couple weeks ago cause I was 4lbs away from losing 200lbs, thank you all for the support. I weighed in this morning and I did it whew!!!  I'm so happy but I still have a...

heidinsd posted a discussion topic 12 years, 11 months ago
4lbs away from losing 200lbs - I'm 4lbs away from losing 200lbs since surgery, and I seem to be stuck. Any suggestions on how I can get the scale moving. Ive done so good and of course I wanted to hit that for m...

heidinsd wrote a blog post 12 years, 11 months ago
Wow One year already!! 4/12/2011 - Wow I so can't believe it, it's been a year already. I have lost 196lbs, I so wanted to hit 200lbs gone before this date and yes I have beat myself up about it, stupid I know, I ha...

heidinsd posted a discussion topic 12 years, 11 months ago
One Year Ago Today - It's been one year since I had my surgery today and boy oh boy has it been a ride. I have no regrets, this surgery has saved my life. I still have a ways to go but so proud of what...

heidinsd posted a discussion topic 13 years ago
gallbladder was removed during rny but i have a ? - So I had my gallbladder removed when I had my RNY but I'm having pain in the same area like I did when I use to have my gallbladder attacks, wondering if this is common? Is anyone ...

heidinsd uploaded a photo 13 years, 1 month ago

heidinsd wrote a blog post 13 years, 1 month ago
time for a new update 2/5/11 - So again its been awhile since I have posted....just living life I guess lol. So as of today I have lost 180 lbs, so amazing and just a little over 9 months. I'm so happy I had the...

heidinsd wrote a blog post 13 years, 4 months ago
its past my 6 months but checking in 11/2/10 - So I wanted to do a follow up on my 6 months but never got around to it. So hmm whats new, so far I have lost 144 lbs, still unreal to me. I think the physical changes are really s...

heidinsd uploaded a photo 13 years, 5 months ago

heidinsd uploaded a photo 13 years, 5 months ago

heidinsd wrote a blog post 13 years, 7 months ago
Just a update 8/12/2010 - So I know I haven't wrote in awhile, I guess after surgery we start getting a life back lol. So far I'm down 105lbs woo hoo, I'm so excited I have never in my life been able to los...

heidinsd uploaded a photo 13 years, 8 months ago

heidinsd uploaded a photo 13 years, 8 months ago

heidinsd wrote a blog post 13 years, 9 months ago
wow its been awhile since i posted 6/30/10 - So just checking in, next week i go for my 3 month check up, i cant believe its been almost 3 months, I'm down 80lbs so amazing and feels so unreal. I'm blessed in so many ways lif...

heidinsd wrote a blog post 13 years, 10 months ago
1 month post op yesterday -5/13/2010 - So I saw my surgeon yesterday for my one month post op, things are going good, said I can now add in mushy carrots, squash, cauliflower woo hoo and I can do a lunch meat/cheese rol...

heidinsd wrote a blog post 13 years, 11 months ago
havent wrote in awhile 5/2/2010 - So just want to kind of check in. I'm doing good, keeping the cottage cheese and yogurt, and string cheese down. I am at a point where I feel lost. I don't know if I'm doing everyt...

heidinsd wrote a blog post 13 years, 11 months ago
Just a follow up 4/23/2010 - So yesterday was my follow up appt and I have lost 21 pounds since surgery, I was excited to see that much weight gone forever!!! It was a big boost for me cause I've been in the w...

heidinsd left a testimonial for Laurence K. Tanaka M.D.. 13 years, 11 months ago
Click here to update your surgeon!

heidinsd wrote a blog post 13 years, 11 months ago
one week and a day since surgery 4/20/2010 - So I'm doing pretty good, I get a little tired but not to bad. I get around good, still on liquids and think about food all the time but not hungry its all very weird lol. I have t...
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