Pre-op liquid protien diet: Day 2

Sep 07, 2009

Woke up feeling OK. No dizziness at all.  Drank some water and I felt even a little better.
What I ate today
Drank my morning scoop of whey protein and 8 oz of milk around 9am when I began getting a headache.
I began to feel better almost instantly.
Drank my Low Carb Slimfast can at noon. I was still feeling full of energy by now.
3:15. Drank my second can of Slimfast. I still felt great.
5PM I began to feel tired and light headed. By now i had sipped more than 3 liters of water.
7PM .. Got home and drank another scoop of whey protein and 8 oz of milk.
7:15: I went for a 20 min walk with the dog. I still did not feel very alert.
8:45 PM  As i write this. I feel OK.

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