Pre-op diet day 4

Sep 10, 2009

Meals... Same as yesterday
1 scoop EAS Whey powder & 8oz fat free milk
3 cans Low Carb Slim Fast drink

I really needed my morning shake. By 10 AM I was really mentally out of it.  I was not alert at all. I was ok after the first shake though.
For the rest of the day, I felt ok.  I had my last shake just before 7pm.. then went on a 45 minute walk. I stooped over to tie my shoe. When I straightened up. I felt light-headed.

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