hercules411
Pre-op liquid protien diet day six
Sep 11, 2009
I was so tired last night that I went to bed early. But I couldn't get to sleep until after two am. So I woke up at seven AM today. I cant' say I feel hungry right now. But it's Saturday and I have a lot to accomplish today, so I hope I have some energy.The menu today will be two protein shakes with whey powder and skim milk, and two low carb Slim Fast cans. 800 calories.
I had my first can of slim fast about 12:30. I fixed a faucet this morning.. Went to the store with my wife.. then fixed the mirror on her car. I feel good right now. So far I've taken in about a liter and a half of water. I'm not hungry or light headed right now.
Had another slim fast this afternoon. Walked a mile and half in less than an hour. Drank the whey and milk for dinner. Now going out to a movie. I feel good.