4 Month Update

Mar 10, 2011

Well today is my 4th month since surgery & my 1 yr since i started this program & lifestyle change. I have always wondered what it would feel like if i lost a considerable amount of weight. Well its fantastic. i am down 168 pounds since i started the program & 105 pounds down since surgery. I always knew that i wanted this surgery but i wasn't ready in my own mind to have it. I so wish i had smartened up then but at least now its done and i feel great.

the other day i went to the gym and i walked 3 mile on the treadmill, 2 miles @ 3.3 & 1 mile @ 3.6....never and i mean NEVER have i ever done that. when i first started the gym i was doing 1.6 - 2.0....i am shocked. I have started a little lifting but with my kids busy sports schedule i just cant hit the weights as much as i would like. i did realize though how much i used my big body to lift things. its amazing how weak i feel sometimes comparred to the stuff i use to lift before.

well i will be updating some more pictures this week. i hope you all have a great week and summer is just around the corner WOOHOO!!!!!! 

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