Jeanine J.

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FG Sunday... -  So, I ran into a friend that I hadn't seen in about 6 or 7 months, and he had to do a double take! He was shocked to see the "new" me. He said that I looked "skinny" and "gorgeous...

Re: ViSalus -  I e-mailed my Nutritionist about whether or not this was "ok" for us to use.  This is what she had to say: I have had a lot of inquires on this for both SWL and non-SWL pati...

ViSalus -  So What's up with this stuff and can we take it???

WLS List -  I thought this was a great time line to list. I got it from Carol on Vitalady's grads board. Stolen from Lightweight Board Because Weight Loss Surgery is not magic:  1....

Great Job! -  Great Job living life and not sitting at the computer!  Keep up the good work and check in when you can!

Vitamins cause pain? -  When I take my vitamins they always hurt my stomach! Not like a full pain but a pain like they get stuck in my stoma and won't/can't move. For this reason I DISLIKE taking my vita...

New to the forum -  So, I am new to this forum and I have questions.  As a "lightweight" is it true to assume that you are going to lose slower? I had surgery about 10 weeks ago and I have been losin...

Salad a slider?? - I can eat a lot of salad. Is it a "slider" food? 

Headache for 3 weeks -  I have had a migraine for 3 weeks and nothing is helping! I suffered from intense migraines before surgery and nothing helped for those either. What can I do? I had an MRI doen 5 ...

non official weigh in - So, I weighed myself this morning and I was 198.8!! For the first time in over 9 years I am under 200 lbs!!! I am pretty happy about this but since it wasn't done at the Doc's it i...

I want to try fish! - I want to try fish. I didn't like it before surgery but since I am eatting healthier I want to try it again! So I am asking for some types of fish and some recipes on how to cook t...

I want to try fish again! - I want to try fish. I didn't like it before surgery but since I am eatting healthier I want to try it again! So I am asking for some types of fish and some recipes on how to cook t...

I want to try fish - I am not a fish person but I thought that I would try it again! I would like some types of fish and some recipes to cook them! Thanks!!

Bowel question - For the past week my bowel movements (BM) have been hard the after the "cork" is pooped it is loose. I get severe cramping during bowel movements and sometimes back pain. I take a ...

For those who run! - I am looking to start running. I was just wondering some tips from the veteran runners out there. How far should I run? Should I alternate walking/running to build up my stamin...

Well, It's back!! - I had thought that I had lost my sex drive forever!! I just wasn't feeling it these last few (8) years! Well, I am happy to say that it is back with a vengeance! lol I didn't expec...

Netflix - So while I was browsing Netflix I found out that they have instant viewing for workouts! There are about 20 of them. I think that I have found a new love for Netflix! I have a new ...

Am I doing this right? - I am following the plan. 2 ozs protein and 1 TBS of soft veggie and 1 TBS potato or other "side".  I weigh my protein on my 2 ozs on my food scale and it seems like ALOT. Is th...