karenp8
karenp8 posted a discussion topic 5 years ago
Quick post from my phone this am for accountability. Not enough coffee yet so feel free to add a question of the day. Start work here atCamp Indicoso today. Accountability good step and food wise yesterday and weight is123.4. Lily andI will do 3 walks
karenp8 uploaded 2 photos 5 years ago
karenp8 posted a discussion topic 5 years ago
Quick post from my phone for accountability. We arrived at Camp Indicoso Friday and 2 more couples arrived yesterday. We start work on Monday and will be painting,repairing screens,roof work and some gardening. Accountability good and weight at 123.6.
karenp8 posted a discussion topic 5 years ago
I guess I'll start this today as no one else has. No coffee yet so some one else add a QOTD please! Accountability yesterday perfect stepwise--12,246 steps--but I found mini chocolates at break time(only3 but 3 too many).Lily and I have one short walk
karenp8 posted a discussion topic 5 years ago
Since no one else is jumping in here--I'll start us off. Lily and I got up before six and got 2.4 miles donevalready and I have a load of laundry going too. QOTD what is your least favorite household chore. Mine is definetely doing dishes. In the small
karenp8 uploaded a new photo 5 years ago
karenp8 uploaded a new photo 5 years ago
karenp8 posted a discussion topic 5 years, 1 month ago
Quick post from me as it' nearly time to get ready for church and dinner at the inlaws. Lily and I have our 3.3 miles in and will do more later. Yesterday stepwise accountability was good--over 11,000 steps but food stunk because of 3 mini candy bars.
karenp8 posted a discussion topic 5 years, 1 month ago
Where is everyone this morning? I kept waiting hoping someone would start us off but I guess it's me. QOTD what are your plans today? Hubby and I are going to a flea market in a bit. I can remember flea markets before surgery where I sat on a bench bec
karenp8 posted a discussion topic 5 years, 1 month ago
Quick post to get us started. More sanding and painting today here at Hillsboro Missouri UMC. Accountability was fair yesterday. Lily and I didn't get to walk as far as we'd have liked as we ran out of light but got as many steps in as we could. Weight
karenp8 posted a discussion topic 5 years, 1 month ago
Quick post for accountability today. No QOTD comes to mind so feel free to add one. Lily and I will head out in a bit for a short walk and will do one at lunch and do 3 miles after work too. Accountability good yesterday with a break snack instead of a
karenp8 posted a discussion topic 5 years, 1 month ago
Good morning menu friends! Chilly here today in the cornfields of Illinois but as soon as it's a bit lighter Lily and I will take a short walk. We'll also do another at lunch and a longer walk when we get off at work--whether I feel like it or not! Acc
karenp8 posted a discussion topic 5 years, 1 month ago
Quick post for accountability. Not enough coffee yet to come up with a QOTD so feel free to add. It's raining here in the cornfields of Illinois but Miss Lily and I got 3 miles in anyway and will do at least 2 short walks later. Accountability was goo
karenp8 posted a discussion topic 5 years, 2 months ago
Quick post for accountability today. I'll take time to read later. Accountability yesterday was good foodwise but I didn't quite hit my steps--9,233, Weight today is 124.6. Heres food for today B2/3 c earnest eats pro hot cereal L 2/3 c white chicken
karenp8 posted a discussion topic 5 years, 2 months ago
Good morning menu friends! I need to get on here and post so I'll start us off. QOTD what is one activity you look forward to this spring? Accountability was good with steps over 10,000 and no extra bites. Weight today 124.4. Activity I look forward to
karenp8 uploaded a new photo 5 years, 2 months ago
karenp8 uploaded a new photo 5 years, 2 months ago
karenp8 posted a discussion topic 5 years, 3 months ago
Good morning menu friends! I'll start us off today. I sure hope Daisy is just busy and not suffering with a migraine again. Lily and I have our 4 miles done and will do another 1.2 miles before supper. Accountability was good step wise but I had 3 mini
karenp8 uploaded a new photo 5 years, 3 months ago
karenp8 posted a discussion topic 5 years, 3 months ago
Good morning,menu friends! It's a balmy -3 here in the cornfields near Springfield, Illinois this am so Lily and I have yet to venture out. It's supposed to be near 20 after work though so we will bundle up and walk some this evening before supper as w
karenp8 posted a discussion topic 5 years, 4 months ago
Since I'm here first I guess I'll start us out today. Miss Lily and I walked 1.5 miles this morning as it was all we could stand at 10 degrees (not including windchill). We'll do that again this afternoon too for a total of 3 miles today. If I get real
karenp8 uploaded 2 photos 5 years, 4 months ago
karenp8 uploaded a new photo 5 years, 4 months ago
karenp8 uploaded 2 photos 5 years, 4 months ago
karenp8 posted a discussion topic 5 years, 4 months ago
Good morning,menu friends! A quick post here to start off my day with accountability. Lily and I had a nice brisk nearly 4 mile walk in the 20 degree air. It felt amazing to get it finished. Accountability great step wise and foodwise yesterday. Weight