What is up with me this week?

Aug 28, 2011

I think that this plateau has really done a number on me.  This weekend has not been too good.  Well I haven't been too good honestly.  High sugary drinks, high salt foods. NOT GOOD. I think for a minute I reverted back to my old ways of giving up and self sabatoge.  I haven't worked out in 4 days, made excuses not to go to the gym when I know I should have.  I had the "what's the use" attitude. I'm snapping out of it though, because I've come too far to turn back to old habits and end up back where I started. Another OH friend said something about 5 days of liquids, so I think that is what I'm going to do, get back to basics and remember where I came from and where I want to go.  I am praying to get through this and get over this hump, and to learn to be so very greatful for what I've accomplished thus far.  I feel unappreciative of this gift I've been granted right now.  Pray for me OH fam, I'm not feeling too hot right now

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About Me
31.0
BMI
RNY
Surgery
03/23/2011
Surgery Date
Mar 04, 2011
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