lbmg

Send Message

Block

Add Friend

So they say “misery loves company” and this miserable soul is looking for company. I have to admit (repent?) that the last three and a half years of my "pouch life" have been pretty muc

So they say “misery loves company” and this miserable soul is looking for company. I have to admit (repent?) that the last three and a half years of my "pouch life" have been pretty muc

So they say “misery loves company” and this miserable soul is looking for company. I have to admit (repent?) that the last three and a half years of my "pouch life" have been pretty muc

So they say “misery loves company” and this miserable soul is looking for company. I have to admit (repent?) that the last three and a half years of my "pouch life" have been pretty muc

So they say “misery loves company” and this miserable soul is looking for company.  I have to admit (repent?) that the last three and a half years of my "pouch life" have been pretty mu

I am struggling like nothing else with losing weight. I know for a fact that it is consuming too many calories.  I just started working out again after a recent illness.  I am journaling my food and would like to start a non-food reward system that is

Wintertime has set in and so has my desire to have hot chocolate since I can't have coffee (causes my pouch to be VERY unhappy).  I have been sipping on a protein powder based hot chocolate mix that contains 4 grams of sugar, 10 grams of protein,  and

Breakfast:

• Brewed coffee with 4 tbsp. half & half with splenda
• 1 1/4 cup baked beans

I ate the following yesterday and lost 2 lbs.! :)

Breakfast:

• 1/2 cup cottage cheese wit...

I am 8 years post op. I had my second pregnancy 2 1/2 years ago. I had some major complications that led to weight gain and I would like to get to my goal weight. Any advice on losin

8 years post op and still facing those no hunger, don't want to eat, hating food days. Any words of advice???

I have no issues getting my water in, but just could care less about food.

I'm sure others have dealt with this temptation, but I would do almost anything for a piece of bread with butter. I know I shouldn't do it and honestly I wouldn't risk the weight gain

I've heard both yes and no to drinking lemon water, but many days I feel it is the only way I can get my water in...that and it being either ice cold or tea kettle warm. I usually add

Hello All!

I am 8 years post lap RNY and am just recently (within the last year) feeling comfortable enough with my body to REALLY hardcore workout. I am currently doing high impact cardio aerobics for 40-50 minutes in the morning 5 times/week

Hello All!

I am 8 years post lap RNY and am just recently (within the last year) feeling comfortable enough with my body to REALLY hardcore workout. I am currently doing high impact cardio aerobics for 40-50 minutes in the morning 5 times/wee