Liz J.
Liz J. uploaded a photo 13 years, 3 months ago
Liz J. uploaded a photo 13 years, 3 months ago
Liz J. uploaded a photo 13 years, 3 months ago
Liz J. uploaded a photo 13 years, 3 months ago
Liz J. uploaded a photo 13 years, 3 months ago
Liz J. uploaded a photo 13 years, 3 months ago
Liz J. wrote a blog post 13 years, 3 months ago
4 months - 73 lbs. down..
Not taking good care of myself though.
Tomorrow is a new day. I need to get back to taking my multivitamin and drinking water at least.
Downfalls:
Coca~...
Liz J. posted a discussion topic 13 years, 3 months ago
Remember my neclace goal? update pic - http://www.obesityhelp.com/member/lizlearning/blog/2011/12/29/post-7/
I havent measured because I lost my tape measure but heres an update pic
Liz J. uploaded a photo 13 years, 3 months ago
Liz J. uploaded a photo 13 years, 3 months ago
Liz J. uploaded a photo 13 years, 3 months ago
Liz J. posted a discussion topic 13 years, 5 months ago
Why cant I vomit? -
All I bring up is slime and foam. Is there a medical explination why some RNY people can not vomit food back up?
Liz J. uploaded a photo 13 years, 5 months ago
Liz J. posted a discussion topic 13 years, 5 months ago
Checking in - Hi guys!
Sorry I fell off the OH Planet so suddenly. I ran into a old high school sweet-heart and "fell in love" ... LOL (Or so I thought).
Basically fell WAY off track. Sto...
Liz J. uploaded a photo 13 years, 5 months ago
Liz J. uploaded a photo 13 years, 5 months ago
Liz J. posted a discussion topic 13 years, 6 months ago
60 grams when yOur busy - Its no joke trying to get 60 g protein and 64 water when your busy!! Im walking around with cheese alot lately
Liz J. posted a discussion topic 13 years, 6 months ago
Packed incision - I have a superficial opening of my incision at the top (open RNY). Ive been keeping it nice and clean and had my first follow up with my surgeon today. He packed it . UGH. So now I...
Liz J. posted a discussion topic 13 years, 6 months ago
Kelly? - Hi!
I received my box of Upcal today
and on the to-go pack it says (500 mg. elemental) 2500 mg. 50%
How many do I need a day? Can I do 2 at one time?
Liz J. wrote a blog post 13 years, 6 months ago
Diet Swiss Miss Hot Cocoa - When I dont feel like cooking breakfast and I dont feel like a protein shake THIS is the perfect alternative in the winter.
...
Liz J. posted a discussion topic 13 years, 6 months ago
Breakfast - When I dont feel like cooking I just have a diet swiss miss hot cocoa (3 packets) with 12 oz. skim milk = 18 g. protein
Not as good as a protein shake (38 g.) but Ill have one ...
Liz J. wrote a blog post 13 years, 6 months ago
Breakfast 1-4-12 -
Nutrition Facts
Serving Size 3 Tbsp (46g)
Servings Per Container about 10
...
Liz J. posted a discussion topic 13 years, 6 months ago
I LOVE CHEESE -
*Chop all those #'s in HALF because I only
have room for 1 stick but it was delicious!
1 Mozarella stick
1/4 C. Salsa
yum! I Cheese!
Liz J. uploaded a photo 13 years, 6 months ago
Liz J. wrote a blog post 13 years, 6 months ago
I LOVE CHEESE. -
1 Mozarella stick
1/4 C. Salsa
yum! I Cheese!
About Me
Woonsocket, RI
Location
23.9
BMI
Surgery
12/16/2011
Surgery Date
Nov 10, 2010
Member Since
Before & After
rollover to see after photo
149lbs
Brendon & Megan's Wedding at Foxwoods
135lbs
