Liz J. uploaded a photo 13 years, 2 months ago

Liz J. uploaded a photo 13 years, 2 months ago

Liz J. uploaded a photo 13 years, 2 months ago

Liz J. uploaded a photo 13 years, 2 months ago

Liz J. uploaded a photo 13 years, 2 months ago

Liz J. uploaded a photo 13 years, 2 months ago

Liz J. wrote a blog post 13 years, 3 months ago
4 months - 73 lbs. down.. Not taking good care of myself though. Tomorrow is a new day. I need to get back to taking my multivitamin and drinking water at least. Downfalls: Coca~...

Liz J. posted a discussion topic 13 years, 3 months ago
Remember my neclace goal? update pic - http://www.obesityhelp.com/member/lizlearning/blog/2011/12/29/post-7/ I havent measured because I lost my tape measure but heres an update pic

Liz J. uploaded a photo 13 years, 3 months ago

Liz J. uploaded a photo 13 years, 3 months ago

Liz J. uploaded a photo 13 years, 3 months ago

Liz J. posted a discussion topic 13 years, 4 months ago
Why cant I vomit? - All I bring up is slime and foam. Is there a medical explination why some RNY people can not vomit food back up?

Liz J. uploaded a photo 13 years, 5 months ago

Liz J. posted a discussion topic 13 years, 5 months ago
Checking in - Hi guys! Sorry I fell off the OH Planet so suddenly. I ran into a old high school sweet-heart and "fell in love" ... LOL (Or so I thought). Basically fell WAY off track. Sto...

Liz J. uploaded a photo 13 years, 5 months ago

Liz J. uploaded a photo 13 years, 5 months ago

Liz J. posted a discussion topic 13 years, 6 months ago
60 grams when yOur busy -  Its no joke trying to get 60 g protein and 64 water when your busy!! Im walking around with cheese alot lately

Liz J. posted a discussion topic 13 years, 6 months ago
Packed incision - I have a superficial opening of my incision at the top (open RNY). Ive been keeping it nice and clean and had my first follow up with my surgeon today. He packed it . UGH. So now I...

Liz J. posted a discussion topic 13 years, 6 months ago
Kelly? - Hi! I received my box of Upcal today and on the to-go pack it says (500 mg. elemental) 2500 mg. 50% How many do I need a day? Can I do 2 at one time?

Liz J. wrote a blog post 13 years, 6 months ago
Diet Swiss Miss Hot Cocoa - When I dont feel like cooking breakfast and I dont feel like a protein shake THIS is the perfect alternative in the winter.                                                    ...

Liz J. posted a discussion topic 13 years, 6 months ago
Breakfast - When I dont feel like cooking I just have a diet swiss miss hot cocoa (3 packets) with 12 oz. skim milk = 18 g. protein Not as good as a protein shake (38 g.) but Ill have one ...

Liz J. wrote a blog post 13 years, 6 months ago
Breakfast 1-4-12 - Nutrition Facts Serving Size 3 Tbsp (46g) Servings Per Container about 10 ...

Liz J. posted a discussion topic 13 years, 6 months ago
I LOVE CHEESE - *Chop all those #'s in HALF because I only have room for 1 stick but it was delicious! 1 Mozarella stick 1/4 C. Salsa yum! I Cheese!  

Liz J. uploaded a photo 13 years, 6 months ago

Liz J. wrote a blog post 13 years, 6 months ago
I LOVE CHEESE. - 1 Mozarella stick 1/4 C. Salsa yum!              I  Cheese!
About Me
Woonsocket, RI
Location
23.9
BMI
RNY
Surgery
12/16/2011
Surgery Date
Nov 10, 2010
Member Since

Before & After
rollover to see after photo
149lbs
Brendon & Megan's Wedding at Foxwoods
135lbs

Friends 175

Latest Blog 57

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