Liz J.
Liz J. posted a comment 13 years, 6 months ago
Hi Kim. Yes the Morning Star are meatless. They are made of TVP...
Liz J. wrote a blog post 13 years, 6 months ago
2 foods Im eating for protein now -
70 calories
5 fat
0 carbs
6 PROTEIN
Liz J. posted a discussion topic 13 years, 6 months ago
TVP is - the BOMB! I bought morning star - tomato, basil pizza burger
(10 g. protein, 120 calories, 6 fat and 2 sugars). Its one of those meatless deals. Yum, yum, yum!
Had to share
Liz J. uploaded a photo 13 years, 6 months ago
Liz J. wrote a blog post 13 years, 6 months ago
Cant wait to get this in the mail! -
Someone on the RNY forum suggested these:
(p-e r-k-y!!)
I love OH for so many reasons
Liz J. wrote a blog post 13 years, 6 months ago
How many pills do YOU take?? - Morning:
bp pill
cholesterol pill
Singulair
stool softener
Effexor (2) (Taste like sh*t)
Chewable Multi-Vitamin
Sublingual B12
Afternoon:
2 Effexor
stool softe...
Liz J. wrote a blog post 13 years, 6 months ago
Protein SAMPLES - About Time Protein Products - you pick 2 flavors. Total cost $2.99 http://www.shopabouttime.com/ProductDetails.asp?ProductCode= TrialPack
Click Coffee Protein Drinks - Email th...
Liz J. posted a discussion topic 13 years, 6 months ago
Have to start early to get it all in - Yesterday I woke up on the later side and didnt have any protein shakes all day. I was very dissapointed in my protein and water stats...
Protein grams = 27
water oz. = 44
...
Liz J. wrote a blog post 13 years, 6 months ago
What size dishes does you eat out of ? -
This is a pudding dish or like a dipping dish but, my whole dinner is in there.
1/4 C. white chicken chili.
Its really not that high in protein when you can only hav...
Liz J. posted a discussion topic 13 years, 6 months ago
What size dishes do you eat out of? -
This is a pudding dish or like a dipping dish but, my whole dinner is in there.
1/4 C. white chicken chili.
Its really not that high in protein when you can only ha...
Liz J. uploaded a photo 13 years, 6 months ago
Liz J. posted a discussion topic 13 years, 6 months ago
OT- My grandmother need a meal replacement shake - She is 82 and not doing too good lately. She has CHF, Afib and a touch of pneumonia. She has lost 8 lbs. recently. She has a habit of choking on her food (especially rice) and even...
Liz J. posted a discussion topic 13 years, 6 months ago
A 1/4 C. ? Yup. A 1/4 C. -
I made myself a 1/2 C. serving of this stuff and was only able to eat 1/2 of a 1/2 C. !
I never thought 1/4 C. would fill me up! I was actually nauseaus I was so full.
Good...
Liz J. posted a discussion topic 13 years, 6 months ago
Neclace GOAL -
Here's the find. I dont know if you guys have SAVERS.. (its like Salvation Army).
The neclace was .99 and the bracelette was .99!!!!!
See below: The neclace is too tight r...
Liz J. wrote a blog post 13 years, 6 months ago
Neclace GOAL -
Here's the find. I dont know if you guys have SAVERS.. (its like Salvation Army).
The neclace was $3.99 and the bracelette was $2.99!!!!!
See below: The neclace is too tig...
Liz J. posted a comment 13 years, 6 months ago
First time I tried it since surgery was yesterday. It was VERY sour! I...
Liz J. posted a discussion topic 13 years, 6 months ago
Leather Jacket GOAL -
My GOAL is to wear this jacket before the end of winter. I will get the sleeves hemmed when I can zip it comfortably.
Liz J. wrote a blog post 13 years, 6 months ago
Leather Jacket GOAL -
My Goal is to comfortably wear this leather jacket before the end of winter. I will need to get the sleeves hemmed as soon as I can zip ...
Liz J. wrote a blog post 13 years, 6 months ago
Greek Yougart - I dont think I like Greek Yougart anymore!
Liz J. uploaded a photo 13 years, 7 months ago
Liz J. posted a discussion topic 13 years, 7 months ago
B12 - I bought 5000 mcg. sublingual B12. My labs from pre-op say my level is 442. Is one 5000 mcg. sublingual good? Too much? Im clueless,
Is too much B12 toxic?
Liz J. posted a discussion topic 13 years, 7 months ago
Nik? - I cant find the "samples of our protein shake recipes" you mention on your site. Can you respond with a link please?
Liz J. wrote a blog post 13 years, 7 months ago
Christmas Breakfast -
This was Christmas breakfast 9 days post-op
2 scrambled eggs
small amt. finely cut ham
1/8 C shredded mozarella cheese
Liz J. uploaded a photo 13 years, 7 months ago
Liz J. uploaded a photo 13 years, 7 months ago
About Me
Woonsocket, RI
Location
23.9
BMI
Surgery
12/16/2011
Surgery Date
Nov 10, 2010
Member Since
Before & After
rollover to see after photo
149lbs
Brendon & Megan's Wedding at Foxwoods
135lbs
