LJ1972
LJ1972 wrote a blog post 13 years, 7 months ago
Calories? - When I asked my NUT about calories, she said to concentrate on eating good foods and proper portions. When I read here about calories (for those about 4mths out) they are in the ...
LJ1972 lost 2 lbs since Nov 29 13 years, 7 months ago
LJ1972 wrote a blog post 13 years, 7 months ago
Calgon - Take Me Away! - Today my friend and I started back to the gym together. We used to workout every morning, but then around May she got a Great Dane puppy and didn't want to leave him alone for th...
LJ1972 posted a comment 13 years, 7 months ago
nah... making a mistake doesn't make you a fraud, and being...
LJ1972 wrote a blog post 13 years, 7 months ago
Finding Time to Breathe - Seriously... I am having to schedule time to just sit and catch my breath some days. Now granted, some of the things that take up my time are not critical and could be cancelled -...
LJ1972 wrote a blog post 13 years, 7 months ago
Checking In - I just have to write regularly or I forget to come back. :)
Last night when I left work I did one of my very favorite things (seriously) - cold weather, midnight farm chores...
LJ1972 wrote a blog post 13 years, 7 months ago
Running and Running and Running.. well, jogging - I jogged! For 2 full minutes! Woot! I think I could have even done more but there were several factors against me:
#1 it was stinking COLD!! WIndchill of 25*.. in Florida?
#2...
LJ1972 lost 3 lbs since Nov 22 13 years, 8 months ago
LJ1972 wrote a blog post 13 years, 8 months ago
YAY me! 100lbs down! - I went in to Dr. Friedman's today to talk to the dietician. The nurse weighed me and I was at 249. something... that is just over 103lbs lost since February!!! WOW..... WOW
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LJ1972 wrote a blog post 13 years, 8 months ago
Losing What's Left of My Mind lol - Today I had a counseling session. I adore my counselor, J. Over the years (yes, plural) we have developed a comfortable, safe, appropriate friendship. I trust him more than...
LJ1972 posted a comment 13 years, 8 months ago
"For the most part, I have held "it" together, kept my tears for when...
LJ1972 posted a comment 13 years, 8 months ago
WOW!!! You look great!!!
LJ1972 wrote a blog post 13 years, 8 months ago
food food food food.... argh!! - So with all of the drama around my mom, I only started tracking my food on 11/18. Tracking it and entering the info on myfitnesspal.com feels good and right to me. But I have di...
LJ1972 wrote a blog post 13 years, 8 months ago
Ringling Bros meets the Clampetts - So yesterday morning I got up a few minutes before 5am and came down to my folks house to put on the turkey. I have never cooked a bird of any sort, much less the Thanksgiving tur...
LJ1972 wrote a blog post 13 years, 8 months ago
Sick and Tired :) - I have developed a feisty cold ... my head hurts, my sinuses make my face feel like it is about to explode, my throat is scratchy. Good times! I have managed to get my fluids a...
LJ1972 posted a comment 13 years, 8 months ago
Gold star for yoU!!!! Great job!
Hope the TSA mess works out...
LJ1972 lost 6 lbs since Nov 11 13 years, 8 months ago
LJ1972 wrote a blog post 13 years, 8 months ago
Catching Up - I had to go back and read my last few posts to even catch up with what I have put here. It has been an insane few weeks, with my mom in and out of hospitals and now in a sorry reh...
LJ1972 posted a discussion topic 13 years, 8 months ago
3 months out - eating LOTS? - The huge thing (no pun intended) on my mind right now is the amount of food I am able to eat with absolutely NO discomfort. (please do not tell me to not eat so much if I know it...
LJ1972 wrote a blog post 13 years, 8 months ago
Able to Eat WAAAY too much?? - I have been insanely busy and exhausted. I'll post more about that later. The huge thing on my mind right now is the amount of food I am able to eat with absolutely NO discomfort...
LJ1972 wrote a blog post 13 years, 8 months ago
Shoutout To Dr. Friedman - awesomeness
Pensacola Doctor Teaches Pupils Around the World
ESCAMBIA COUNTY - Imagine you have a very exacting job, one that requires perfect concentration and steady n...
LJ1972 wrote a blog post 13 years, 8 months ago
Weekend Update - Saturday morning I got up early (again!) and went to the next town over to meet up with a friend for a walk. We took her Great Dane puppy (93lbs lol ) and walked about an hour. ...
LJ1972 wrote a blog post 13 years, 8 months ago
94lbs down! - I saw Dr. Friedman for my 3 month follow up yesterday. Since I started the supervised diet in February I have lost almost 94lbs!! WOW. I have a long way to go, but that sure he...
LJ1972 lost 23 lbs since Sep 29 13 years, 8 months ago
LJ1972 wrote a blog post 13 years, 8 months ago
Nothing New - My mom is still in the hospital waiting for a rehab facility. I don't know if her doctor is just keeping her as long as he can so she can have professional care or what. I gue...
About Me
FL
Location
27.0
BMI
Surgery
08/16/2011
Surgery Date
Apr 10, 2011
Member Since
