ALMOST 3 YRS OUT SEPT '10

Sep 14, 2010

Well, just a note to say I am disgusted w/myself. I had lost 80 and have regained 30.  I still cannot eat that much at a time, but make wrong choices.  I seem to get sick after only a few bites of food and stop eating. But....after a half hour or so I can resume eating, even though not much.    I walk once or twice a day, but that is not enough to lose the weight. I need to go back on liquid protein (although my can expired...wonder if it's ok to use)  Each day I awake with renewed resolve, but that doesn't last long.  After each meal I still get so sleepy I must lay down to nap...seems like I am going into a coma and feel drugged.  My IBS is back too...I go, like maybe 10 times a day.  Had to pack away all my size 12's and buy 16s and 18s. Oh I hate that. Don't know why I can't stick with the program.  I am even lax with my vitamins....on again off again...geesh, whatsawrong with me?

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