Update on my new journey

May 11, 2019

I had my surgery in 2011, I lost 200 lbs my highest weight was 430. I restarted my new journey on February 14th 2019  and as of today have lost 28lbs of the 73bs I had regain. It is not easy but  seeing a nutritionist, relearning to use my tool, drinking plenty of water and making better choices have all  played an intrical part in my weight loss.  I still have 45 lbs to go in order to reach my lowest weight of 230 lb which is my goal. I feel very optimistic then I'll be able to reach this goal and maintain it. 

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