Ms Shell

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I made the soup today...yum yum yum...forgot to pulse it.

Whatcha eating today VSGers? Sunday... - Ok I have NO clue what I'm eating today at all.  But I will be on program!! LND:  5 Wingettes B:  ?? S:  ?? L:  ?? S:  ?? D:  ?? S:  ?? Water:  Goal 64oz (20 thus far...

Whatcha eating today VSGers? Friday... - Ahhh yes the smell of FRIDAY!!  TGIF baby!! LND:  Hot Toddy Early Morning:  Hot Toddy B:  CarbMaster Yogurt (Strawberry Colada) S:  Coffee L:  3oz Pork Tosig tossed in Sal...

Whatcha eating today VSGers? Thursday... - Here we go!!  It's been a LONG morning and it's JUST barely 10... LND:  Cream of Mushroom Soup (Lindora) LNS:  3 Onion Rings B:  Coffee S:  String Cheese L:  3oz Grilled C...

Whatcha eating today VSGers? Wednesday... - Today is a NEW day and I needed yesterday off and NOW I feel so MUCH better...on top of the world!! LND:  Pizza Hut Pizza (way to much during the course of the day) B:  CarbM...

Whatcha eating today VSGers? Monday... - I made it through the weekend and still not 100% but since I sit in front of a computer why not post right?!! LND:  Pork roast LNS:  N/A B:  6oz CarbMaster Yogurt S:  2 Cle...

Whatcha eating today VSGers? Thursday... - So yesterday my honey (not on purpose) hurt me feelings and can we just say it's been YEARS since someone hurt my feelings (sometimes I forget I have them, lol).  Because it's a NE...

I'm in a very blah mood today not my normal bubbly self and saw...

GREAT attitude...

Whatcha eating today VSGers? Wednesday... - Well it's Wednesday AND tadah the scale moved AND in the right direction.  So let me tell you about my NSV today!!  Well I'm on the March of Dimes committe and today was our bake s...

Whatcha eating today VSGers? Tuesday... - Patience grasshopper, PATIENCE damnit...MOVE scale...ok vent over. LND:  Curry Chicken B: Chicken Breast S:  Click Espresso Protein Shake (heated) L:  4oz Chicken; Salad S...

Whatcha eating today VSGers? Monday... - So I made it through the weekend.  Today is SO flippin beautiful ain't it MY luck I'm at work =( LND:  Spicy/Garlic Shrimp lettuce wraps LNS:  Peanuts B:  3oz Buffalo; Onion...

Welcome to the sleeve side of things. Enjoy the ride and if you have...

MY secret, MY struggles, MY journey - Highest Weight = 345lbs Years "maintaining" over 300lbs = 21 years Surgery Weight = 302lbs Lowest Post Surgery Weight = 192lbs Previous Maintenance Weight = 195lbs - 205lbs Ye...

Whatcha eating today VSGers? Sunday... - My my my how time flies when you're low carbing.  I think coming here and sharing with you all and getting your kind words and support has made getting back on track easier.  So is...

Whatcha eating today VSGers? Saturday... - Well I got through dinner without eating some fries (ok I ate 2 but last time I had way MORE then that). LND:  Catfish & Shrimp; 2 fries LNS:  N/A B:  Clementine S:  1 scra...

Whatcha eating today VSGers? Friday... - Wow I'm blessed to have made it another week AND I didn't give into the CAKE that was staring at me during our Hot Dog sale (nor did I eat the bun) yeah me!!  Small victories = Lar...

Whatcha eating today VSGers? Thursday... - Guess who's back?  Look who's typing?  It's ME...did you guess right??  Well girls and boys, posters and lurkers, Ms Shell is home.  Let me just start by saying I MISSED you all te...

Amen!! So glad you are in a happy place.

MY secret, MY struggles, MY journey... - Highest Weight = 345lbs Years "maintaining" over 300lbs = 21 years Surgery Weight = 302lbs Lowest Post Surgery Weight = 192lbs Previous Maintenance Weight = 195lbs - 205lbs Ye...

Long Beach Coffee THIS Saturday!! - Just a reminder although I won't be there.  Long Beach Coffee is the LAST Saturday of every month come rain or shine!! LB Coffee Starbucks (out on the patio) 2890 N. Bellflowe...