nfarris79
nfarris79 posted a comment 12 years, 9 months ago
Wow Don! Did I read that right that your total time was 2:30:30??...
nfarris79 posted a discussion topic 12 years, 9 months ago
Sunday Workouts - How was yours? Mine rocked! Despite the cold, icky rain, we had group training and had good turn out! I ran 7.73 miles in 1:31:53. I might be on a good pace for the Half in 2 mont...
nfarris79 wrote a blog post 12 years, 9 months ago
Blacked out today - Boy, that was fun! I don't think I've ever blacked out for any reason and what happened this am took alot of investigative skills. In short, I had a Vagal response due to severe g...
nfarris79 posted a discussion topic 12 years, 10 months ago
Manic Monday training - So... starting this thread before I head to bed. Taking the day off was a VERY good idea. And by off, I walked around in the National Zoo for 2 hrs. Yeah..... after a long run on S...
nfarris79 wrote a blog post 12 years, 10 months ago
NSVs, SVs, etc - I had my 18 month follow up with my surgeon today and it was good to see her! She's training for a half-marathon in October too, so she was happy to hear about my training progres...
nfarris79 wrote a blog post 12 years, 10 months ago
Week 5 progress - Today was an AWESOME training day! I did 6.41 miles in 1hr 9min at a 10:51min/mile pace!!! Knees are kinda wobbly now but feeling really good. We did the training at Haines Point...
nfarris79 posted a discussion topic 12 years, 10 months ago
Sunday Workouts - Just came home from 1/2 training - did 6.41 miles in 1:09:31 with average pace of 10:51. It's the farthest/longest sustained run that I've done EVER!! I feel great!!! (however, go...
nfarris79 posted a discussion topic 12 years, 10 months ago
Is it DUMP day? - Just an observation: lots of posts about dumping today! And oddly enough, I dumped today too! Lesson learned in this - Nicole cannot do pan-frying in oil. For reals.
nfarris79 posted a discussion topic 12 years, 10 months ago
Tuesday workouts - Since I'm the crazy person up at 4am on a Tuesday, I figured I'd start the thread.....
Ran 4.74 miles at 10.5 min/mile pace - back on track for the Half-Marathon training!!
nfarris79 posted a discussion topic 12 years, 10 months ago
Monday workouts - Since no one else started the thread, I'll take it upon myself -
3 miles in the am, 1.5 miles in pm
I am LOVING running in the cooler & less humid weather! I can't wait till ou...
nfarris79 posted a discussion topic 12 years, 10 months ago
Whew. I thought I was gone! - Can't tell you all how much I was going into withdrawl for not being able to access OH for 24 hours! So apparently I was "accidentally" deleted for a time over some misunderstandi...
nfarris79 posted a comment 12 years, 11 months ago
Awesome! How was the 5K?
nfarris79 posted a discussion topic 12 years, 11 months ago
packing for the Half-Marathon - OK, so it's a little premature. By 3 months. But I just met with my NUT to discuss how to do maintenence AND training for the Half, so I felt inspired. She gave me a lot of suggest...
nfarris79 wrote a blog post 12 years, 11 months ago
my NUT inspired me.... - .... to pack for the Half Marathon! I just met with my NUT for our final visit last week and we discussed how to do maintenece and training for a Half-Marathon at the same t...
nfarris79 uploaded a photo 12 years, 11 months ago
nfarris79 wrote a blog post 12 years, 11 months ago
Half progress - I just had a new burst of happiness: another donation! I was getting so worried about fundraising... griped about it at the kickoff party (where our coaches reassured me that it's...
nfarris79 posted a discussion topic 12 years, 11 months ago
First 1/2 marathon group training - We had a really good training today, about 3.5 miles on the Custis Trail in Alexandra VA. I was pretty proud of myself for doing the whole thing with good time & running for the g...
nfarris79 wrote a blog post 12 years, 11 months ago
What the.....? - I'm floored. Today I made a couple posts on the RNY board and the exercise board on the kickoff for Team Challenge and my usual merciless begging for donations to CCFA. Well, the ...
nfarris79 posted a discussion topic 12 years, 11 months ago
xpost and OT: Team Challenge kickoff - My usual strategy for coping with stress/anxiety is to do something about it; latest stressor has been fundraising for Team Challenge. So in addition with posting threads on OH, e...
nfarris79 posted a discussion topic 12 years, 11 months ago
xpost and OT: Team Challenge kickoff - My usual strategy for coping with stress/anxiety is to do something about it; latest stressor has been fundraising for Team Challenge. So in addition with posting threads on OH, e...
nfarris79 posted a discussion topic 12 years, 11 months ago
training for 1/2 marathon & need your help!! - Hi OH family!
I'm sure at some point everyone is going to be sick of my posts, but I'm beseeching all who are on the forum to help me reach a MAJOR goal: I'm training for a 1/2 m...
nfarris79 posted a discussion topic 12 years, 11 months ago
Neighbor is cramping my style - Just gotta vent about this..... My downstairs neighbor approached my husband this evening and told us that my morning runs on the treadmill were disturbing his sleep. Because appa...
nfarris79 wrote a blog post 12 years, 11 months ago
Begging. That's all I'm gonna say. - Anyone got money jingling in their pocket? Wanna donate to a really good cause? PUUUUUUUUU-LEEEEEZE visit my CCFA Team Challenge website and donate ANYTHING you can to help get ou...
nfarris79 posted a discussion topic 12 years, 11 months ago
To Nik and anyone who wants some low-carb food por - What it is: Turkey bacon Turkey cheese burger
Ingredients: one white meat turkeyburger (Eating Right, Safeway brand), 2 slices turkey bacon (Eating Right), 1 slice Kraft cheese, 2...
nfarris79 posted a discussion topic 12 years, 11 months ago
x-post: 5K - did it! - Goal achieved! I ran 5K today!!! I did take a couple “walk breaks”, of no more than 2 min each at 3.5 level, but did it without stopping!!!! Wooo-to-the-friggen-hooooooo!!!!!...
About Me
Germantown, MD
Location
24.3
BMI
Surgery
04/13/2011
Surgery Date
Jan 07, 2011
Member Since
