RissaCup

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2nd stall? - ok so im at 230 lbs now. I was at 284 bfore surgery -  DOS was 270 on 02/05 and now today I am 230. I think im on my second stall -  Ive been at 230 now for 4 days.  -  when was ev...

Typical meals post op - So my surgery was 02/05 - My weight DOS was 270 - I am currently now 237 - I've been eating only 400-600 calorie day and thats alot for me. I feel like im overeating if I do more t...

Losing Slow - So I am almost 6 weeks post op and down 25 lbs since surgery and 38 lbs since liquid diet. I've been swimming but what are some other good excersizes to do to help boost the weight...

pain 2.5 weeks post op - so m having like a stabbing pain in my lower right side of my abdomen by my belly button. its just about 2 inches below my incision where they pulled out my stomach. HAS ANYONE HAD...

1 week post op - So I am officially 8 days post op. The post op right after wasn't really what I had expected. I was expecting a lot worse. I have had minor pain -  I am officially off the medecine...

post op day 6 - I'm feeling really out of it. I feel better . Not on pain meds today and it's not bad. I'm not getting all my protein in but I'm trying to drink as much water as I can. I  can't wa...

2 Days away! - My surgery is 2 days away and I couldn't be more excited and nervous about it. It's an overwhelming feeling that is for sure. On one hand im scared to death that im going to go to ...

If you want to fly.... - So I came across a quote I have decided that I want tattooed on me after my VSG surgery. It really reminds me of everything that I have gone through to get to this point. I hope...

VSG Magazine - So im thinking of starting a VSG Magazine or Newsletter. I cant find one that remotely helpful and full of ideas for food, inspirartions, pictures. Would anyone actually be inte...

Complications/death not to be morbid! - So i have done a lot - I mean A Lot of Research. I even asked my doctor and he has not had anyone die from the surgery itself. Has anyone heard of the surgery actually being fat...

Vitamins - Ok so I have a long list of vitamins that I can take after the VSG surgery. Anyone want to give some insight on what they are taking, how they taste (if chewable) and how much t...

My first Youtube Channel for my weight loss - I have my first video on Youtube up.... Im kinda nervous about putting my stuff out there but I want to document it too so. Let me know what you think if you want to watch  ...

Pre op diet - SO im on the liver shrink diet.... I was curious, why arent egg beaters on this menu? theres no carbs, no sugar no sodium just protein and only 25 calories per serving... anyone...

Feeling Weak and Tired - Im on Day 4 of liver shrink diet -  did anyone else feel tired and weak at this point. I just feel blah

Day 4 - Liver Shrink diet - I must say that it is getting a lot easier as I go. I'm on day 4 and I'm barely even hungry anymore. Last night was probably the worst. I was having trouble sleeping last night ...

Chances of complication - So straight up -  im 26 years old -  former bulimic -  I have anxiety and gastritis- no other health concerns (no diabetes, sleep apnea but have family hisotry of heart issues)-...

DAy 3 Liquid diet - So I'm on day 3 of my Liver Shrink diet and I want Chipotle!!!! haha ... I'm not going to cheat but I"m dreaming of little burritos jumping over my head! I cant wait for the sur...

Mind over Matter - Ok so I'm struggling with mind over matter.... How do you tell your mind to chill out with food cravings? with my surgery coming up soon, what's some good advice... some have sa...

Pre-Op Diet - Okay so....I go on my liquid diet on Monday!!! I know everyone is different and every surgeon suggests something different. I'm just looking for meal ideas. I am going to OSU We...

Staying Strong - My Surgery is 02/05 and with each passing day I'm getting anxious and excited at the same time. Then the shriek of panic comes over me - Im only 26! what am i doing -  But i wei...

Ill tell you if you tell me... - What is the size of every ones bouge' that was used. My doctor uses a 40 French.... What did everyone else use?

My date has been set. - I am set to have my surgery on February 5th at 7:30 am which means a 5:30 arrival - ughh.... no sleeping the night before... I suppose thats a good thing... I'll be konked out a...

Surgery is scheduled - I got my surgery scheduled for February 5th. Thank goodness I have dr.mikami... he's awesome and so is everyone at osu Wexner medical center....any but if advice moving forward?