Hiking the Lb's off
Jul 28, 2019
As I have mentioned before, I have hit a stall. A very long and slow stall. But I have started doing some major hiking and it is helping me.
I have started hiking on the appalachian trail. And while I dont have the time off to complete the whole thing; I am determined to get as much of pennsylvania done inbetween working. My first week out and I had to cut it short by two days. Not because of my ability but instead it was due to my gear giving out on me. I went threw two pairs of hiking boots, and a backpack. This past weekend I went back to finish the first stretch. I have so far completed 53 miles of the trail. In a couple of days I am going back out and hoping to at least double that.
I came home to find out I have left my stall behind on the trail. My weight is now droping off again. I am currantly 3.8lbs away from my goal weight of 175. I have two possible weeks to get as many miles in as I can. And in turn, reach my goal weight if not go lower than my goal.
Here are 3 photo's that we took this past weekend. One is taking a break into town to visit an ice cream shop for a well deserved desert. One is me starting on the trail, and last is the rocks that the trail turned into. It went from trail hiking to rock climbing lol.
Weight: 178.8 lbs, Measurments: Neck 14", Chest 33.5", Waist 38", Hips 34.5", Thighs 23.0", Arms 12"
Gastric Bypass RNY Dec. 20 2017
Dr. Gw: BMI < 28
My Gw: 175
Current Overall Weight loss -154.2 lbs.,