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2500mcg sublingual B-12 every day too much? -  Just curious because I have recently been taking one a day. Is this ok?

Hope this picture works.. First side by side pictu - First Picture was taken 11/21 weighing 285 second picture was taken 2/4 weighing 233. I finally see the changes.

Chantix - Quitting Smoking (AGAIN) - I had my RNY almost 12 weeks ago.. I quit smoking for 90 days for my surgery using Chantix. I know how bad this is.. but I started smoking again about 6 weeks after surgery (So I h...

Depo vs. Patch? - I am currently on Depo, got on it right after surgery and have been dealing with a 3 week period.. yuck. AND I have heard that after you stop the shot it can take up to 24mos to ge...

10 weeks out and a 4 pound gain? - I am 10 weeks out.. and the past two weeks losing hasn't been easy, and now I have gained 4lbs. Could it be a water gain? UGH, this is so frustrating.

Really, OH? Advertising for McDonalds? - Wow, that is kind of wrong. Just sayin.

What is your daily calorie goal? - I eat anywhere between 700 and 1100 calories a day. I am about 10 weeks out of surgery. Is this too much? Too little?

9 weeks out and still tired? - Is this normal? I am 9 weeks out this week and by midday I am so tired I feel like I need a nap. But I work full time and obviously can't just take a nap. Any suggestions?

Hidradenitis Suppurativa Sufferers? - I have hidradenitis suppurativa and have had it since I was about 16 years old.. so about 12 years. It was probably its' worst when I was my heaviest about 4 years ago. I still hav...

NSV :-) - I went ot buy some tops today because my shirts are crazy big and I was able to fit into 18/20 for the first time in about 8 years. YAY! I have been in 22/24 for quite some time so...

Is Ex-Lax ok? - ?