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Apple Skin - Bad idea? Should I peel it first?

Really cool Height/Weight Chart! - Check it out! www.cockeyed.com/photos/bodies/heightweight.html

Late Dinner - I have noticed that the later I eat dinner the better off I am regarding wanting to snack at night. Night snackin has always been an issue for me so the past few nights I have been...

Starting today, I vow to excercise more. - I have been walking on all of my breaks at work since a few weeks before surgery but haven't added any real activity besides that, and I am almost 4 months out. I probably should h...

Quantum Scale - Curious, do any of you own a Quantum Scale? If you do, how do you like it? For those that don't know, it is a scale that never tells you how much you weigh, just how muh you have l...

Update on 700lb Livermore, CA man's cry for help - Aparently he was loaded into an ambulance and headed for Dr. Phil. Read article here.. www.mercurynews.com/breaking-news/ci_20157825/morbidly-obese-livermore-man-loaded-into-ambula...

Still sore sometimes, 3 months out - Is it common for someone's belly to be sore sometimes (when I move certain ways, when I cough deep, etc.)? I am 3 months out and wonder if something is wrong?

Sunflower Seed Addiction - Well I think I have become addicted to sunflower seeds, for real. It seems to help with not smoking and having something to do with my hands. Hope this doesn't become an issue. ...

Could this be a sign I am doing something wrong, o - December - 18lbs lost January - 19lbs lost February 10lbs lost I am 13 weeks out of surgery. Is this a common slow down time or could I be doing something wrong?

I feel like a fatty today. - I just calculated my food for the day (I usually log it as I eat) and have had 1200 calories already today and haven't even had dinner yet. Thank god tomorrow is a new day. I will ...

Miralax - I started using Miralax today. Is it ok to take it daily, like forever (I mean long term, LOL)? I was taking an ex-lax every night for a while but it causes cramps and discomfort. ...

Ever have a day that you feel like you could eat e - Yep, that is today. I swear I want to eat everything in sight. The funny thing is that I had a dramatically small pouch day the other day. One extreme to the next.

Pretty!

Now that the early excitement is over I am left fe - Tomorrow I will be 12 week out. up until now it has been very exciting and fun for the most part. Recently I am feeling so depressed about everything, not just the weight loss and ...