Greek Chicken Burgers Recipe, Under 200 Calories & 28g Protein!June 14, 2017
An all-American classic of our love of burgers goes Greek with the help of garlic, oregano and, of course, feta cheese for this Greek Chicken Burgers Recipe.....Enjoy!
Greek Chicken Burgers Recipe
Makes 4 Burgers
Cook Time: Cook 15 minutes or until done.
- 1 pound ground chicken
- 1 large egg white
- 1/3 cup dried bread crumbs
- 1 tsp minced garlic
- 2 tsp dried oregano leaves
- 1/2 cup coarsely chopped baby spinach leaves
- 1/4 cup crumbled reduced-fat feta cheese
- Salt and Pepper to taste
- Preheat oven 500 degrees.
- Line baking sheet with foil.
- In a large bowl combine all ingredients and form into 4 patties.
- Cook 15 minutes or until done.
Nutritional Info Per Serving
Calories 192; Carbohydrates 8 grams; Fat 5 grams; Protein 28 grams
ABOUT THE AUTHORWith over 1 million cookbooks sold, Holly Clegg has become a culinary expert on easy, healthy and practical recipes through her nationally recognized best-selling trim&TERRIFIC® cookbook series. She appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, and Huff Post. She has consulted for Walmart, Teflon, The Coca-Cola Company, and hospitals throughout the U.S.
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