Jackie M.

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how do you cook your fish to keep it moist? - was wondering if anyone had a recipe or an idea to tell me on how to cook white fish.  I want it to be moist.  my surgury was 9/6/2011... any help would be appreciated.  thanks.  J...

very cute!

Wow! what a BIG difference! Congragulations!

5 weeks postop and is it to early to eat these? - was wondering if it is to early to eat quest bars at 5 weeks postop.  I received two samples in the mail and wanted to try them.  thanks.

how do i cook these to make them moist enough to e - Hi,  We got some scallops and I need a way to cook them so they will be moist and not dry.  I am 5 weeks post op and was wondering if anyone could help me with a way to cook them f...

can we have this at 1 month post-op? - Just wanted to know if we can have apples, peeled, at one month post-op. saw someone post a dip with greek yogurt and pb2  to have with an apple.  i know you cant eat the skin, but...

help! - Had my surgury on 9/6.  I am starting to get constipated and the np told me to get liquid colace and add to my shake.  YUCK! I can't take that taste of it.  Made me nauseous.  What...

17 days postop - Had my first nutrition appt yesterday.  Down to 235 from 253. Yaaaaaaay!!  Now can add some pureed foods and am looking forward to it.  A little nervous though.  When I got home i ...

need help, now feeling sick and smells really both - Hi, had my surgury on Tuesday 9/6 and was feeling pretty good.  Now my smell senses are soooo strong and I can smell everything.  Feeling nauseous too.  If this is normal, will it ...

is it normal to have diarrhea on third day? - Was wondering if any one else has had this issue.  Had my surgury on 9/6  and now having diarrhea that is very dark in color.  I dont think it is black., just very dark, dark  brow...

pepcid ac question - my sugury is tuesday and i know we have to take pepcid ac or prilosec for one month after surgury.  I went to buy pepcid ac chewables at Walgreens and was told by the pharmacist th...

vitamin question - I am having my surgury on Tuesday Sept. 6.  I bought Upcal-D and I know your not suppose to take your multi vitamin with calcium.  Is it ok if I dont take the multi vitamin first t...

need massive encouragement, very nervous about aft - Hi, I need encouragement.  Will be talking to the nurse today about a surgury date and I am soooo SCARED.  I am not really nervous about the operation itself, just after.  I am wor...

watermelon - Hi I was just wondering if you can eat watermelon after having rny.  I love most fruits and was curious if sooner or later you can eat them.  thanks

Help with types of calcium supplements - Hi, I am brand new to this forum.  I am currently going through all the test before having RNY Gastric Bypass.  I am looking up different vitamins, calcium etc...  The vitamins hav...