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2.5 oz protein shakes - Ok so I has questions earlier about different types of protein shakes. Some have collagen and some whey.... I found one last night that is 2.5 oz and has 28g of protein. I had a...

post photo - How do I post a photo from my phones gallery on to here??

samples - Where can I get free samples of protein powders to try??

protein shakes.. Help! - okay I know I ask a lot of questions about protein shakes... it's because I don't like them no matter what I try I just can't drink them and when I can it's only about two oz... ...

protein - I found some liquid protein drops on the internet that gives you 20-25 grms per dropper. Anybody heard of this or anything else that might work to get a lot of protein in??? Besid...

Quest bars - Are quest bars bad for you? I was thinking it may be good to get my protein and something that taste good in. Maybe as my lunch??

Pain around belly button - I'm about 3 weeks out and have a pain around my belly button... Maybe to the right a little bit. Anyone else had this.... Its been bothering me all day when I touch it

2 1/2 weeks out - 2 1/2 weeks out and I feel like it's been months. I eat very little. Like half a scrambled egg or 2 tsp of chicken salad. When I do that I feel horrible... Feels like such pres...

feeling of fullness? - I'm 2 weeks postop... Today I ate 1/2 a scrambled egg and felt horrible. I get a feeling below my breast bone with a lot of pressure and I know to stop at that point. With my sch...

Decaf - I'm not supposed to have coffee for a month.... Something about the coffee bean. Also nothing caffeinated for a month. How important is it that I follow no caffeine and why? I l...

unflavored protien powder - It said to try in flavored water and it was disgusting! Any other things I can put it into... I taste the protein in it! I can't have coffee for a month.... Any other suggestions...

Am i losing enough? - I will be 2 weeks post op on monday. I am not getting enough fluids in I know.. Only about 30 ounces. Dr told me to quit protein shakes... Which I'm ok with because they're way...

Full or not full? - Here's my question... I am just starting to eat food rather than liquids. Today I fixed a bowl of cream of wheat... I took a little bite and waited a minute to see what would ha...

Question about carbs - Ok... So I always thought carbs were carbs lol. But when looking at certain foods... Such as the quest bar... I wonder if the carb count is 20 and fiber is 17... Then it says t...

clothing exchange - What is a clothing exchange exactly... And how to I find something around my area?

sorry for all the???? - At 5 days out... Is it normal to only have lost 1lb??

just had surgery monday - Ok I'm new to this whole thing. I can only drink liquids... So my question is... I am never hungry... Although seeing and smelling food makes me want it! I still haven't been a...

4 days post op - Ok... Still not able to eat much at all. I am prob taking in 1/2 of a protein shake and 16 oz of water a day. When I drink the protein shake I get a horrible pain all over my st...

Uploading an avatar? - Anyone else having trouble unloading an avatar? It keeps telling me it cant be over 20,000 bytes.. But I don't know how to make it smaller.!

3 days post op - Ok... So I had surgery on monday... I am in so much pain. I know a lot of it is gas pains... But I can barely walk to go to the bathroom or get out of bed myself... I have to ho...

almost discharged - Ok... I'm in the hospital after surgery... I am in so much pain... They say it's gas pain and that the only thing that helps is walking... Inhale been walking... Its not gett...

excess skin - Anyone have any good ways of preventing excess skin? Exercises, creams?

Paleo products - Has anyone tried the Paleo products? Bread, rice, pasta, treats?? What about waldon farms?

Long term results - Ok.. So surgery is Monday! I've gone back and forth with this decision. I know I need to do this... But worried about long term results. I see most ppl on here loosing a good bi...

pre diet candy? - Is there any no carb candies we can eat to go watch a movie?