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Baltimoreans....when you are planning your weekend - Remember to come join your fellow Charm City (and nearby environs) WLSers for our first meet-up.  3PM, Starbucks in Canton area of Baltimore, Boston Street. Hope to see you!

Meetup reminder for all Baltimoreans and others ne - Remember our first scheduled meetup for anyone in any stage, any variety of WLS is this Sunday, June 3.   For this first meeting we'll gather at 3 PM at the Starbucks in Canton o...

Meetup reminder for all Baltimoreans and others ne - Remember our first scheduled meetup for anyone in any stage, any variety of WLS is this Sunday, June 3.   For this first meeting we'll gather at 3 PM at the Starbucks in Canton o...

Meetup reminder for all Baltimoreans and others ne - Remember our first scheduled meetup for anyone in any stage, any variety of WLS is this Sunday, June 3.   For this first meeting we'll gather at 3 PM at the Starbucks in Canton o...

Meetup reminder for all Baltimoreans and other nea - Remember our first scheduled meetup for anyone in any stage, any variety of WLS is this Sunday, June 3.   For this first meeting we'll gather at 3 PM at the Starbucks in Canton on ...

First bad digestive experience....what am I feelin - So far, I've had no problem digesting anything. So this morning's experience is a little unnerving. Not sure what exactly is  going on and hoped someone could help me identify what...

Baltimoreans Unite! - A group of WLS (mostly RNYers, some VSGers) are planning a meet-up on Sunday, June 3 at 3 PM at the Canton Starbucks on Boston Street in Baltimore.  Any and all WLSers....in all st...

Question about the emphasis on no sugar.... - I notice that there's a huge focus on eliminating sugar from one's diet, post-op....not just cutting out high-calorie desserts, sodas and sugary drinks, and staying away from high-...

I don't know whether to think I'm lucky...or unluc - I'm about 5 weeks post-op and so far...nothing seems to upset my stomach.  Chicken. Cheese. Chili. Fish. The caramel calcium chews. Protein shakes, Fruit.. sweet potato. mashed pot...

Anyone familiar with Quark and know of any recipes - I was introduced to quark, which is a type of fresh cheese, in Germany a few years ago.  My host had made a desert of it, mixed with berries that was delicious...sort of a freshe...

Anyone familiar with Quark and know of any recipes - I was introduced to quark, which is a type of fresh cheese, in Germany a few years ago.  My host had made a desert of it, mixed with berries that was delicious...sort of a fresher/...

I'm cooking again! First time since surgery - For the past 5 weeks I've eaten yogurt, protein shakes, reduced fat string cheese, some soups I made pre-surgey and pureed, tuna, and some ham, salmon, chicken that was purchased p...

Planning a vacation.via air: Yippee...no belt exte - Last time I took a big vacation was nearly three years ago and I was at my highest weight ever. I was so humiliated to have to ask for a belt extender on the flight, which was long...

getting anxious about types and amounts of foods t - I'm four weeks out from surgery and so far had no difficulty with anything i've eaten,  And  I've probably pushed the limits a bit...I'm eating meats, tender,moist ones that I chop...

Balimore WLS meet-up - OK folks...clearly there are enough of us in or near Charm City to get our own little support group going.  It seems as if Sunday afternoons might be the best time.   Say 3 PM?  ...

Baltimore WLS meet-up - OK folks...clearly there are enough of us in or near Charm City to get our own little support group going.  It seems as if Sunday afternoons might be the best time.   Say 3 PM?  ...

altimore WLS meet-up - OK folks...clearly there are enough of us in or near Charm City to get our own little support group going.  It seems as if Sunday afternoons might be the best time.   Say 3 PM?  ...

Baltimore WLS meet-up - OK folks...clearly there are enough of us in or near Charm City to get our own little support group going.  It seems as if Sunday afternoons might be the best time.   Say 3 PM?  ...

Baltimore meet-up - OK folks...clearly there are enough of us in or near Charm City to get our own little support group going.  It seems as if Sunday afternoons might be the best time.   Say 3 PM?  ...

Baltimoreans unite! - Does anyone know of a support group in the Baltimore area or anyone interested in forming one? Hopkins Bayview has meetings twice a month, but they tend to be more guest speaker-...

Baltimoreans unite! - Does anyone know of a support group in the Baltimore area or anyone interested in forming one? Hopkins Bayview has meetings twice a month, but they tend to be more guest speaker-...

Baltimoreans unite! - Does anyone know of a support group in the Baltimore area or anyone interested in forming one? Hopkins Bayview has meetings twice a month, but they tend to be more guest speaker-...

Baltimoreans unite! - Does anyone know of a support group in the Baltimore area or anyone interested in forming one? Hopkins Bayview has meetings twice a month, but they tend to be more guest speaker-l...

Is there a Baltimore support group? Anyone interes - I had my Roux-N-Y at Hopkins Bayview on April 25. They have support group meetings twice a month, but they tend to be more  educational lectures than the kind of sharing experience...

calories at 3-4 weeks out? - My nutritionist and I never discussed calories, and all the literature I have simply points to the amount of protein needed  (65-80 g a day) and gives sample diets.  I'm not having...