red velvet mug cake

Premier Protein® Red Velvet Mug Cake for Two

February 12, 2019 · 0 comments

This post is sponsored by Premier Nutrition Corporation. If you love Red Velvet cake, you’re not alone! Unfortunately, the decadent layers of chocolate cake and cream cheese frosting can take over an hour to make and is not a very bariatric friendly option. We have solved that problem with a

Revising to Duodenal Switch 2

What You Need to Know About Revising to Duodenal Switch (DS)

February 11, 2019 · 0 comments

As with any health condition treatment, the effectiveness of a particular treatment should be evaluated continuously over the life of the patient. For example, a patient being treated for hypertension with a certain medication will almost certainly need to have their medication changed or adjusted over time. Aging, activity level,

Slow-Cooker Shredded Orange Sesame Chicken

Slow-Cooker Shredded Orange Sesame Chicken Recipe

February 8, 2019 · 0 comments

It’s slow-cooker shredded chicken meets Chinese takeout! This sweet and savory recipe is perfect for make-ahead meals. It is a versatile recipe because you can put it over cauliflower rice or spoon it onto a salad. So many easy and delicious options! It is delicious and healthy, and fits into

Traveling for Plastic Surgery

Step-By-Step Guide to Traveling for Plastic Surgery

February 6, 2019 · 0 comments

Domestic and international travel for plastic surgery is becoming more and more common. Some countries are even encouraging their medical communities to become world centers for plastic surgery. If you are considering traveling for plastic surgery, there are several issues you should consider. Below is a list of things I

love exercise after bariatric surgery 1

Is It Possible To Love Exercise After Bariatric Surgery?

February 4, 2019 · 0 comments

I specialize in exercise for a living and sometimes I dread doing it myself, but at the same time, I’ve come to love it!  If exercise is something that doesn’t come naturally, how can you embrace it and come to love it? How to Love Exercise After Bariatric Surgery Yes,

lower body lift 1

Body Lift Insights: Addressing Post-Surgical Care & Complications

February 1, 2019 · 0 comments

The lower body lift is one of the most extensive procedures in reconstructive plastic surgery after massive weight loss.  During a circumferential lower body lift, an incision is made entirely around the lower body. During this surgery, excess skin and fat of the abdomen, hips, and buttocks are removed. Depending

OH2019 Speaker Submissions

OH2019 Speaker Submissions Are Now Open!

January 30, 2019 · 0 comments

A Call For Speakers, Inspirational to Educational! We are currently accepting OH2019 speaker submissions for the 2019 ObesityHelp National Conference! Conference Dates: Friday, October 4th and Saturday, October 5th Location: Anaheim, California Speaking at an ObesityHelp Conference is an excellent opportunity to showcase your talents, experience, and knowledge to an enthusiastic weight

Lasagna-Stuffed Spaghetti Squash Recipe (No Pasta)

Lasagna-Stuffed Spaghetti Squash Recipe

January 30, 2019 · 0 comments

We LOVE pasta dishes like lasagna and fettuccine Alfredo. The excessive calories and carbs? Not so much. Luckily, we've figured out how to enjoy the classic flavors without the classic calorie and carb counts of pasta-laden dishes. All the yumminess of lasagna, nestled inside a delicious vehicle without pasta! Lasagna-Stuffed Spaghetti

Before & After VSG & Hernia Repair with Tummy Tuck of Nicole

Before & After VSG & Hernia Repair with Tummy Tuck of Nicole

January 29, 2019 · 0 comments

Why I Decided to Have WLS I struggled with obesity on and off most of my life. I recall as a teenager joining Weight Watchers and never sticking to it, finding it difficult. At 21, I even worked for Nutrisystem selling their program while being on it myself, constantly yo-yo

Bariatric Surgery: What Happens From the Consult to Surgery!

Bariatric Surgery: What Happens From the Consult to Surgery!

January 25, 2019 · 0 comments

If you decide that bariatric surgery is right for you, the time from consult to surgery is more like a roller-coaster than a smooth Ferris wheel. You may vacillate between second-guessing and walking on a cloud of happiness, lose some sleep and discuss it endlessly with your trusted support team.