Thursday workouts!

KatCooper
on 8/16/12 11:42 am - Collierville, TN

5.5 mile run in new shoes which felt great!! Just a bit of shuffling, but moslty jogging today! I bit frustrated that it is taking me so long to get back to my normal, but 2 weeks off takes a big toll!

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

LJ1972
on 8/16/12 3:23 pm - FL

RNY on 08/16/11

30 min spin class left me dragging.... probably should have skipped and taken a nap instead

Jillian O.
on 8/16/12 6:39 pm - Fort Riley, KS

RNY on 11/17/09

4 mile run this morning, 30 minute trainer ride this evening

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

acbbrown
on 8/16/12 8:50 pm - Granada Hills, CA

VSG on 06/10/11

4 miles on the TM - ran 3 of them and then ran out of steam.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

KatCooper
on 8/16/12 9:01 pm - Collierville, TN

RNY on 06/30/11

You know, we have similar running experiences. My body gave me a big ole "FU I am DONE" at mile 4. I walked about 15-20 minutes and used a hammer gel and was finally able to jog the rest of the way. :-) But we got it done!!

Kat

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

acbbrown
on 8/16/12 9:19 pm - Granada Hills, CA

VSG on 06/10/11

LOL my body said FU before I began but I said FU right back....I just desperately want some music....ive been music-less since I broke my phone. Man, this is tough! Too bad we cant be running buddies!

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

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Thursday workouts!