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Better late than never. Merry Christmas to all who celebrated and Happy New Year to all!
Sunday - Christmas Eve - um - nothing.
Monday - Christmas - um - nothing.
Tuesday - Gym - strength training 2 hours
Wednesday - Fencing 2 hours
Thursday - hoping to get back to the gym
Friday - Pilates 1 hour
Saturday - Gym probably arms and agility
Sunday - Day off
I feel like a slug because I haven't been able to get to the gym. Had someone told me I would feel this way 2 years ago when I started this journey, I would have never believed them.
Keep on losing!
Diana
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)
on 12/24/17 9:07 am
I concentrate on the immediate benefits of the workout, e. g. the endorphins that make me feel better while working out, the calm feeling immediately after a work out.
than I will say it was not what I was thinking. I could not eat or drink. If there was pain i would have said get checked for candy cane sydrome
Not to much pain I will just feel nauseas after I take a few sips and then I just stop because I don't like the feeling. Eating is ok i nibble here and there
You say you have trouble getting water down does that include other fluids and do you get pain when you eat and feel sick. I am asking for a very good reason. I spent two years having issues with eating and fluids. Took two years to find the issues and that was after taking a sip of water and had so much pain back to emergency and they kept me for 6 days but found the answer.
Get better soon. yes walking counts when shopping. I count it when i have long walks from client to client or to catch the bus
I have been trying to get in to see my surgeon and get the runaround, im still waiting on his secretary to call me back. I have spoken with my pcp but they want me to see my surgeon since im having complications. I am going to make an appointment with the therapist
Thank you peachpie for the advice. I reached back out to my surgeon and his team today and got nothing but the runaround again. I'm going a step further and contact the ombudsman office tomorrow.
