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thank you so much. I wish I could tell you it gets easier the longer it is but I do not find that is true. I just find some years or a little easier than others and this year it seem real hard. sorry about your loss of your Dad
I'm in Québec City! That's fantastic, and singing is definitely on par with yoga! I'm a trained classical singer myself (opera was my first career before the constant travel made me switch into something more stable!) and it's a lot of work! I hope your own Lenten journey is the same! :)
My hubby's training for a half marathon which will be end of March and weather here has been crappy. He hates doing long runs on the treadmill, but its the only way he's been able to get his long weekend runs in the last two weeks. I hear you. Best of luck.
Keep on losing!
Diana
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)
I've been having a really hard time getting my exercise mojo back and it's starting to **** me off. Especially since I enjoy it so much when I do exercise!! It's just so hard to motivate myself to run when the weather is so crappy. But.. 26 days until the race, so I've got to get out there anyway.
Monday - yoga at home
Tuesday - running, yoga stretching
Wednesday - pilates class, yoga class
Thursday - running, yoga stretching
Friday - zenga class, tai chi class, pilates class
Saturday - parkrun
Sunday - yoga at home
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Black Canyon Week!
Monday-walk commute (about 3 miles total)
Tuesday-5 mile run
Wednesday-5 mile run
Thursday-rest
Friday-3 mile run with some strides
Saturday-Black Canyon 100k!
Sunday-ded
VSG: 3/12/15
So sorry about the anniversary of your Dad's death. My Dad meant the world to me as well - we lost him on January 28 10 years ago - still hurts. May you find peace in the memories.
Keep on losing!
Diana
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)
SA79 - I sing at an Episcopal church in Philadelphia which is in the Anglo-Catholic tradition - we sing High Mass every Sunday and Feast day. Evensong once a month. I count my singing rehearsal time as "yoga" because my Apple Watch does not have a way to count calories expended standing for 2.5 hours, regulating breath and trying not to lock my knees! Where are you? (May your Lenten journey be one of discovery and renewal.)
Keep on losing!
Diana
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)
Hard to believe that Ash Wed is coming up so soon and we will be into Lent. I will not be swimming this Wed going to to go to the Ash Wed service instead plus the 14 is a very hard time for me. It is the day I lost my Dad who was the world to me
Monday 45 bike on trainer
Tue hill run
Wed strength training during my lunch time
Thursday 60 minute run
Friday barre class
Saturday 145 minute run
Sunday rest
This is slightly unrelated, but yay for church singing! I'm the choirmaster at an Anglican cathedral, so yeah - busy week for me, too! Your work out routine sounds great. Fencing - fun!
