Exercise and Fitness Forum

New Topic
Compression Socks
By jet03 Jan 9, 2010 · 4 replies · 312 views
Last by Seht Jan 11, 2010
WHAT A DAY.....
By DANCBJAMMIN Jan 9, 2010 · 10 replies · 267 views
Last by DANCBJAMMIN Jan 10, 2010
Type of exercise - I FOUND IT!!
By wondering Jan 9, 2010 · 6 replies · 290 views
Last by deactivated member Jan 14, 2010
Extra Skin
By Lauren M. Jan 9, 2010 · 3 replies · 501 views
Last by kerniec Jan 9, 2010
Heart rate monitor help
By Kristy A. Jan 9, 2010 · 4 replies · 198 views
Last by ChaChaCha Jan 25, 2010
Saturday Workouts!
By Katie H. Jan 9, 2010 · 14 replies · 344 views
Last by Elisa K. Jan 9, 2010
WHY can't I get started??
By KristyJain Jan 8, 2010 · 12 replies · 522 views
Last by deactivated member Jan 11, 2010
Friday Workouts!
By Scott William Jan 8, 2010 · 6 replies · 202 views
Last by DANCBJAMMIN Jan 8, 2010
The Athlete's DIary... Anybody use it?
By Katari Jan 8, 2010 · 2 replies · 136 views
Last by Katari Jan 8, 2010
Friday night chat
By Seht Jan 8, 2010 · 1 replies · 136 views
Last by DANCBJAMMIN Jan 8, 2010
CHECK THIS OUT!!!!
By DANCBJAMMIN Jan 7, 2010 · 2 replies · 199 views
Last by Livewell Jan 9, 2010
Planining a Work out with goals????
By coolcrewof4 Jan 7, 2010 · 2 replies · 188 views
Last by MacMadame Jan 8, 2010
Just checking in...
By robo_petz Jan 7, 2010 · 0 replies · 142 views
Last by robo_petz Jan 7, 2010
I RAN my first 5K now I'm trying for a half marathon- what am i thinking?
By KittenLove Jan 7, 2010 · 8 replies · 892 views
Last by superconducting Jan 15, 2010
Thursday Workouts!
By Scott William Jan 6, 2010 · 21 replies · 433 views
Last by MacMadame Jan 8, 2010
Running-increased stamina-increased speed
By Duane1064 Jan 6, 2010 · 7 replies · 213 views
Last by Livewell Jan 9, 2010
My first 1/2 marathon!
By Lauren M. Jan 6, 2010 · 15 replies · 382 views
Last by Livewell Jan 9, 2010
Work outs????
By bailey2008 Jan 6, 2010 · 2 replies · 381 views
Last by DANCBJAMMIN Jan 6, 2010
advice for long bike rides
By catisbell Jan 6, 2010 · 6 replies · 211 views
Last by catisbell Jan 9, 2010
Marathon Running
By Nicolio19 Jan 6, 2010 · 10 replies · 370 views
Last by Nicolio19 Jan 8, 2010
calies in vs calories out having a hard time balancing
By Seht Jan 6, 2010 · 15 replies · 290 views
Last by MacMadame Jan 8, 2010
Wednesday's Workouts!
By Scott William Jan 6, 2010 · 20 replies · 394 views
Last by MacMadame Jan 8, 2010
P90X-Ab Ripper X alternative
By bwburgin1015 Jan 5, 2010 · 3 replies · 3730 views
Last by bwburgin1015 Jan 6, 2010
1st goal for 2010
By jet03 Jan 5, 2010 · 3 replies · 302 views
Last by jet03 Jan 5, 2010
A Great Program That Might Help You
By deactivated member Jan 5, 2010 · 4 replies · 248 views
Last by fayleen Jan 10, 2010
Running Socks?
By Jobsies Jan 5, 2010 · 1 replies · 274 views
Last by DANCBJAMMIN Jan 5, 2010
Crossing Over to Transfer Addictions...VERY BAD TIME OF THE YEAR!
By deactivated member Jan 5, 2010 · 4 replies · 258 views
Last by Scott William Jan 5, 2010
Question about Elliptical trainer
By brenda549 Jan 5, 2010 · 3 replies · 255 views
Last by brenda549 Jan 6, 2010
Tuesday Workouts
By Scott William Jan 5, 2010 · 15 replies · 362 views
Last by mcarthur01 Jan 6, 2010
Just back from the gym...........
By jet03 Jan 5, 2010 · 2 replies · 190 views
Last by jet03 Jan 5, 2010
Most Active
Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 1 replies · 479 views
How to lose weight naturally
janeadams_2899 · 2 replies · 692 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 2 replies · 771 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 7 replies · 5779 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 944 views
×