Exercise and Fitness Forum

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Exercise: Where should I start ?
By Melody272 Feb 11, 2011 · 5 replies · 291 views

Last by Ben H.
Feb 17, 2011

Anyone have or have used the Bowflex Treadclimber??
By mom_of_3_angels Feb 11, 2011 · 1 replies · 282 views

Last by wild4mymp
Feb 15, 2011

Lapband adjustment due to hard training?
By DrBeautiful Feb 11, 2011 · 4 replies · 188 views

Last by DrBeautiful
Feb 14, 2011

How do you adjust to off season training while avioding weight gain?
By bandhope Feb 11, 2011 · 13 replies · 397 views

Last by bandhope
Feb 15, 2011

Friday Workouts
By Paul C. Feb 10, 2011 · 4 replies · 233 views

Last by Katie H.
Feb 11, 2011

anyone used Power of 10 by zickerman?
By Bulldog [previously
Leda] Feb 10, 2011 · 0 replies · 216 views

Last by Bulldog [previously
Leda]
Feb 10, 2011

Best workout sneakers?
By Hitorikiri Feb 10, 2011 · 4 replies · 244 views

Last by Chelea Holdt
Feb 14, 2011

Im Lost RE: Weightlifting/Strength Training
By thefinalfight Feb 10, 2011 · 3 replies · 172 views

Last by nate2009
Feb 11, 2011

Anyone ever have an AC Joint Separation Stage III?
By Lisey Feb 10, 2011 · 2 replies · 287 views

Last by Lisey
Feb 10, 2011

Eliptical Machine
By kdtucker Feb 10, 2011 · 3 replies · 439 views

Last by nymomof2
Feb 12, 2011

I did it! SIgned up for my first 5K - gonna run!
By fatfreemama Feb 10, 2011 · 3 replies · 285 views

Last by dixienorco
Feb 11, 2011

advice please - 5k and half marathon
By Kate -True Brit Feb 10, 2011 · 4 replies · 283 views

Last by Granny57
Feb 15, 2011

new to exercising any suggestions
By Annie E. Feb 10, 2011 · 2 replies · 271 views

Last by crystal M.
Feb 10, 2011

Tough Decision
By Paul C. Feb 10, 2011 · 0 replies · 323 views

Last by Paul C.
Feb 10, 2011

Thursday Workouts!!!
By DANCBJAMMIN Feb 9, 2011 · 8 replies · 266 views

Last by Jillian O.
Feb 10, 2011

Blood Sugar Levels Again
By saxman007 Feb 9, 2011 · 5 replies · 482 views

Last by Kay Holder
Feb 24, 2011

Ouch!! My Knee is Swelling HELP!!!
By DeniseATL Feb 9, 2011 · 3 replies · 242 views

Last by Jodell
Feb 11, 2011

Wednesday Workouts
By Paul C. Feb 8, 2011 · 7 replies · 231 views

Last by valleyfree
Feb 9, 2011

Food & Exercise Apps Question..
By Katie H. Feb 8, 2011 · 14 replies · 393 views

Last by RunnerGal
Feb 16, 2011

Anyone doing the Big D in April?
By deactivated member Feb 8, 2011 · 0 replies · 345 views

Last by deactivated member
Feb 8, 2011

Full Marathon question?
By fatfreemama Feb 8, 2011 · 5 replies · 210 views

Last by fatfreemama
Feb 8, 2011

Slacker!
By Rob S. Feb 8, 2011 · 1 replies · 299 views

Last by mcarthur01
Feb 8, 2011

TUESDAY WORKOUTS...
By DANCBJAMMIN Feb 7, 2011 · 10 replies · 267 views

Last by Linn D.
Feb 8, 2011

Xpost, Race report
By fatfreemama Feb 7, 2011 · 4 replies · 455 views

Last by Cassie W.
Feb 7, 2011

Monday Workouts!
By Paul C. Feb 6, 2011 · 0 replies · 181 views

Last by Paul C.
Feb 6, 2011

monday workouts
By mcarthur01 Feb 6, 2011 · 11 replies · 404 views

Last by Jillian O.
Feb 7, 2011

Anyone familiar with gym weight machines...
By hedrider Feb 6, 2011 · 6 replies · 658 views

Last by hedrider
Feb 8, 2011

My new Steed!!!!!
By roy-t Feb 6, 2011 · 9 replies · 530 views

Last by InkdSpEdTchr
Feb 7, 2011

Born to Run
By Rob S. Feb 6, 2011 · 8 replies · 412 views

Last by Sue M.
Feb 7, 2011

super sunday workouts
By mcarthur01 Feb 6, 2011 · 8 replies · 258 views

Last by nate2009
Feb 6, 2011